Mediterranean Women Stay Slim Too : Eating To Be Sexy, Fit And Fabulous – Eve Adamson

Mediterranean Women Stay Slim Too : Eating To Be Sexy, Fit And Fabulous

Mediterranean women live lives free from empty calories, empty diet promises, impossible standards, and a “say no to food” mentality. Thanks to the influence of cooking lessons in her Italian grandmother’s kitchen, Melissa Kelly, co-owner and executive chef of Primo Restaurant, has learned how every woman can extract the essence of the Mediterranean spirit and make it uniquely her own. She shares these lessons in Mediterranean Women Stay Slim, Too, along with more than one hundred diverse and mouth-watering recipes, as well as a detailed menu planner. While sampling everything from traditional Hummus to Prosciutto, Fennel, and Pear Salad with Persimmon Vinaigrette, you’ll join women in enjoying the timeless, artful Mediterranean way of eating well and living a long, sensuous, beautiful life.

Author: Eve Adamson
ISBN: 9780060854225
Pages: 336 pages
Format: PDF
Size: 12.61 Mb

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