Chi Gong : The Ancient Chinese Way to Health – Paul Dong

Chi Gong : The Ancient Chinese Way to Health



Author: Paul Dong
ISBN: 9781557782069
Pages: 212 pages
Format: PDF
Size: 10.76 Mb

Download

More free books

  • Chi Gong – Aristide H. EsserChi Gong – Aristide H. Esser Chi Gong: The Ancient Chinese Way to Health bridges the divide between Chinese and Western science, systems of health care, and spiritual practice. With proven, step-by-step exercises, chi gong instructor Paul Dong and psychiatrist Aristide Esser show how to perform basic and advanced chi gong exercises; increase vitality by maintaining the balance of bodily energies; prevent and […]
  • Tai Chi – Paul BrecherTai Chi – Paul Brecher The book explains: what Tai Chi is; how to use Tai Chi for health and healing; the best way to train in Tai Chi. This book is an ideal guide for anyone who wants to understand the fundamental ideas and practices of this ancient martial art. Author: Paul Brecher ISBN: 9780007103393 Pages: 96 pages Format: PDF Size: 18.27 Mb
  • The Tai Chi Space : How to Move in Tai Chi and Qi Gong – Paul CavelThe Tai Chi Space : How to Move in Tai Chi and Qi Gong – Paul Cavel This pictorial guide with supporting text is the first of its kind, illuminating the fundamentals of the arts of tai chi and qi gong through metaphor and visuals that are easy to understand. Beginning students will learn basic principles in a simple format, while experienced stylists will discover nuances that shed light on the secrets of deep, internal, and energetic training […]
  • The Complete Illustrated Guide to Tai Chi : A Step-By-Step Approach to the Ancient Chinese Movement – Angus ClarkThe Complete Illustrated Guide to Tai Chi : A Step-By-Step Approach to the Ancient Chinese Movement – Angus Clark Author: Angus Clark ISBN: 9781435126367 Pages: 287 pages Format: PDF Size: 15.99 Mb
  • Tai Chi : A Practical Approach to the Ancient Chinese Movement for Health and Well-Being – Angus ClarkTai Chi : A Practical Approach to the Ancient Chinese Movement for Health and Well-Being – Angus Clark A practical approach to the ancient Chinese movement for health and well-being. Tai Chi is a movement practice firmly rooted in Chinese culture and philosophy. The Complete Illustrated Guide to Tai Chi is a beautifully photographed, informative and practical guide to the life-enhancing practice of the short form of Tai Chi. Extensively researched and clearly explained this […]
  • Tai-Chi Ch’Uan – Y.K. ChenTai-Chi Ch’Uan – Y.K. Chen Tai-chi Ch'uan is an ancient Chinese art based on the principles of physiology, psychology, and dynamics for the purpose of increasing and sustaining health. By practicing Tai-chi Chu'an, you can strengthen muscles, promote and regulate good blood circulation, refresh your whole body-and stimulate your spirit as well. Proper practice of the simple exercises clearly shown in this book […]
  • Grand Master – Alex DongGrand Master – Alex Dong First time in English: the life story of Dong Ying Jie, Tai Chi chmpion of China during the lat half of the 20th Century. Grand Master of the Dong style, now practiced worldwide by many of the 250-million practitioners of Tai Chi. THIS EDITION FOR ESPRESSO BOOK MACHINE ONLY (BLACK & WHITE ILLUSTRATIONS) Author: Alex Dong ISBN: 9780998532929 Pages: 142 pages Format: PDF Size: 21.00 Mb
  • Qi Gong : Learning The Way – Simon BastianQi Gong : Learning The Way – Simon Bastian Qi Gong is a Chinese method of exercise that translates as 'Energy Work'. It involves standing postures, gentle movements and relaxation, and promotes general health with a heightened sense of well-being, amongst many other benefits. Both the theory and practice of this remarkable treasure of Chinese culture are presented. Simon is an experienced instructor, and he provides an […]
spacer

Leave a reply