Keto Weight Loss : Burn Fat with the Ketogenic Diet and Intermittent Fasting – Epic Rios

Keto Weight Loss : Burn Fat with the Ketogenic Diet and Intermittent Fasting

Do You Want to Lose Weight, Have More Energy and Feel Great Like Never Before? Then this informative Keto Weight Loss – 2 Book Bundle will teach you how to lose weight and improve your health with the Ketogenic Diet and Intermittent Fasting. Keto Weight Loss includes the following books: (1) Ketosis: Get Lean And Fit With The Ketogenic Diet (2) Intermittent Fasting: Lose Fat Build Muscle And Get Fit The first book, Ketosis, is going to discuss exactly how you can get started with the ketogenic diet and how you can burn fat and lose weight. Not only that, but you are also going to learn: (A) The benefits and side effects of the ketogenic diet. (B) Who the ketogenic diet is for and who should completely avoid the ketogenic diet. (C) How the ketogenic diet will make you feel. (D) How to adjust your ketogenic diet schedule around your athletic training activities. (E) What specific foods you should eat while on the ketogenic diet and what foods you should completely avoid. (F) Some great ideas for simple ketogenic meal plans as well as ketogenic recipes. (G) How the ketogenic diet and intermittent fasting can work together to further enhance fat loss. The second book, Intermittent Fasting, will teach you what intermittent fasting is and how you can use it to lose weight. You will also learn: (A) About different kinds of intermittent fasting schedules and methods that you can use in order to make fasting part of your everyday life. (B) Some intermittent fasting tips and strategies that will help you along your fat loss journey. (C) The importance of nutrition as well as meal planning tips and ideas to help you with your intermittent fasting lifestyle. (D) How to develop discipline with your eating habits so that you can live a healthier lifestyle. When you decide that you are finally ready to lose weight, and melt off fat like never before, take the time to read through this book and learn everything that you need to know about the ketogenic diet and intermittent fasting. So Do You Want to Lose Weight, Have More Energy and Feel Great Like Never Before? Then BUY this resourceful Keto Weight Loss – 2 Book Bundle NOW!!!

Author: Epic Rios
ISBN: 9781984905994
Pages: 186 pages
Format: PDF
Size: 18.37 Mb

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