Motivational Weight Loss – G Quinones

Motivational Weight Loss

14 Chapters of Weight Loss Motivation This book is a COMPLETE MOTIVATIONAL GUIDE that will enable you to: * Find Out Your Motivation Level and How to Level Up * Find Out The Causes of Food Addictions and Techniques to Curb Your Food Cravings * Use A Weekly Step System to Always Keep Your Fitness Goals On Track * Use Mind Techniques to Motivate Your Desires of What You Think About Learn how to go into the Fitness Zone so that your mind ALWAYS stays motivated. * Learn Techniques to Go Through The Stomach Shrinking Process Strategies that will help you gain motivation to get through hunger discomfort. * How to Achieve Super Weight Loss Focus * How to Work With Your Relationship Partner to Help You Achieve Your Fitness Goals * Master The Social Event: Four essential items to help you master and control your celebrations for your fitness goals. * Full Chapter for Women- How to Lose Weight After Pregnancy Interviews from women and how you can change your mindset to stay motivated after pregnancy. * How to Activate Your Energy Source For Life Once you lose the weight how to keep it off for a lifetime. ” 10% of all proceeds from this book are donated to the Special Olympics to help touch the lives of special children & adults in our world. Thank you for choosing to give back.” -Gilbert Quinones

Author: G Quinones
ISBN: 9781522968436
Pages: 146 pages
Format: PDF
Size: 25.83 Mb

Download

More free books

  • Intuitive Eating : Get Rid of Dieting for Good – Jane BernardIntuitive Eating : Get Rid of Dieting for Good – Jane Bernard "Intuitive Eating: Get Rid of Dieting for Good" is a revolutionary book. Not a diet plan, it concentrates on understanding one's 'natural' needs for food and how to tune into those needs. The book explores the power of intuition and how to focus on that inner voice for food choices, explaining what true hunger is and how to recognize it, as well as how emotions and media affect our […]
  • Women and Dieting Culture : Inside a Commercial Weight Loss Group – Kandi M. StinsonWomen and Dieting Culture : Inside a Commercial Weight Loss Group – Kandi M. Stinson Commercial weight loss organizations have come under attack from feminist scholars for perpetuating the very social values that cause women to obsess about their weight. In Women and Dieting Culture, sociologist Kandi Stinson asks how these values are transmitted and how the women who join such organizations actually think about their bodies and weight loss. As part of her research, […]
  • Visualization for Weight Loss: the Gabriel Method Guide to Using Your Mind to Transform Your Body – Jon GabrielVisualization for Weight Loss: the Gabriel Method Guide to Using Your Mind to Transform Your Body – Jon Gabriel Join best-selling author and international weight loss expert, Jon Gabriel, as he teaches you the visualization technique he used to shed 220 pounds without restrictive dieting or deprivation. Examining the importance of visualizing, Jon takes you through the latest research on the power of the mind in order to show why this technique is so effective for weight loss. With just a few […]
  • The Food Voice Diet – Stephanie La WoodThe Food Voice Diet – Stephanie La Wood Food Talks! A fast track to weight loss programme. Stop weight gain foods hijacking your thoughts. Reduce cravings and overeating. Boost energy levels and brain functionality. Learn why will power does not work. A comprehensive step by step guide to weight loss, covering addictive foods and now to change old food beliefs. The diet plan includes nourishing tasty food to satisfy not […]
  • The 20/20 Diet : Turn Your Weight Loss Vision Into Reality – Dr Phil McgrawThe 20/20 Diet : Turn Your Weight Loss Vision Into Reality – Dr Phil Mcgraw In The 20/20 Diet, Dr. Phil McGraw identi es seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller on the same […]
  • Weight Watchers Start Living, Start Losing : Inspirational Stories That Will Motivate You Now – Duchess Of SarahWeight Watchers Start Living, Start Losing : Inspirational Stories That Will Motivate You Now – Duchess Of Sarah What Makes a Great Weight-Loss Success Story? OVER 70 REAL WOMEN AND MEN (INCLUDING A FEW CELEBRITIES!) SHARE THEIR STORIES AND STRATEGIES FOR FINDING A HEALTHIER LIFE If you've ever admired a friend, colleague, or relative who has lost weight and wondered, ""How did they do it?,"" this is the book you've been waiting for. In Start Living, Start Losing, […]
  • The Gospel of Food : Why We Should Stop Worrying and Enjoy What We Eat – Dr Barry GlassnerThe Gospel of Food : Why We Should Stop Worrying and Enjoy What We Eat – Dr Barry Glassner For many Americans, eating is a religion. We worship at the temples of celebrity chefs. We raise our children to believe that certain foods are good and others are bad. We believe that if we eat the right foods, we will live longer, and if we eat in the right places, we will raise our social status. Yet what we believe to be true about food is, in fact, quite contradictory. […]
  • Weight Loss Domination : Simple Steps to Lose Weight and Transform Your Body! – Ron KnessWeight Loss Domination : Simple Steps to Lose Weight and Transform Your Body! – Ron Kness Discover The Weight Loss Truths That Will Transform Your Body, Boost Your Health and Make You Fit for Life... Are you not losing weight no matter what you do? Does it feel like you're destined to be overweight your entire life? Maybe you've tried the diets and exercise and they don't seem to work. Maybe you lose motivation along the way and give up because there are no results. […]
spacer

Leave a reply