The Food IS Medicine series emphasizes the powerful effect that an organic, plant-based diet has in disease prevention and recovery. The evidence provided in this series suggests that when a diet consists of a wide variety of health-building foods, it protects cells from degeneration and affords greater potential for a longer life.
Volume Three compiles summaries of current scientific studies that spotlight the foremost dietary hazards to human health. High on this list are meat, dairy products, and sugar. Processed foods, food additives and food contaminants are also proving to be a potential cause of chronic illness.
Brian Clement, PhD, NMD, LN, advocates that avoiding “non-foods” and an ever-increasing group of manmade products is just as important in disease prevention and longevity as the consumption of a proper diet. This indispensable reference provides key findings on dozens of conditions and their relationship to the foods we eat.
Author: Brian R. Clement
Pages: 288 pages
Size: 21.15 Mb
More free books Food is Medicine: Volume One : The Scientific Evidence – Brian R. Clement
Tens of thousands of scientific studies have been performed worldwide affirming the fundamental role that unprocessed, unheated plant-based food plays in the process of disease recovery and prevention. Food IS Medicine is a three-volume series presenting noteworthy and provocative data from studies clearly demonstrating that the most important ingested medicine comes from the food we […] 7 Keys to Lifelong Sexual Vitality : The Hippocrates Institute Guide to Sex, Health, and Happiness – Brian R. Clement
Good health leads to good sex and good sex can lead to good health. And your sex life can keep getting better over time, with intimacy growing stronger and more pleasurable with each passing year. Health and sex experts Drs. Brian and Anna Maria Clement, a married couple and the codirectors of an internationally renowned wellness clinic and spa, offer advice for retaining sexual […] Killer Fish : How Eating Aquatic Life Endangers Your Health – Brian R. Clement
People the world over are eating more fish than ever before, but the contamination of fish species by industrial and consumer pollutants is posing an increased risk to human health. This book highlights the alarming levels of mercury and PCBs found in both farmed and wild fish.
Author: Brian R. Clement
Pages: 192 pages
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Superior Health and Longevity. Hippocrates Health Institute director Dr. Brian Clement shows how the Hippocrates LifeForce program implements the use of raw living foods to help people maintain a healthful weight and stimulate natural immune defenses against disease. Readers discover how to develop a positive frame of mind that supports good health, understand the harmful habits that […] Structural Integration and Energy Medicine : A Handbook of Advanced Bodywork – Jean Louise Green
An illustrated guide to the Structural Integration bodywork process and the relationship between body alignment and energy flow When the body's structure is optimally aligned, not only does it eliminate pain, reduce inflammation, and stop the degeneration of joints and discs, it also enhances the flow of energy in the body and awakens us to greater mental clarity. In […] Dessert First Diet – Brian Shell
Cure the craving before it blossoms into a binge... nip it in the bud. Eat the food you want most when you're the hungriest so it tastes the best. The Dessert First Diet presents a counter-intuitive technique to approaching foods and feeding your spirit for Life. It encourages you to conquer your cravings sooner rather than later. It feels that food is a crucial fuel and treats […] The Nutrition Nanny – Maria Burns
The Nutrition Nanny is a professional nanny turned nutritionist's perspective on the potent impact that food has on family life. It weaves together stories about nannying for five uniquely different families, being, the only girl of eight children, and a creation based approach to nutrition to present a persuasive and compelling message: how you feed your family determines the […] It’s Your Life – a Healthy Diet Made Easy – Norman Ratcliffe
This book: 1 Gives clear summaries of basic facts for adopting a new health plan. 2 Gives reasons for weight gain at different times of life and how to avoid such increases without special diets. 3 Identifies, at a glance, those foods containing excess calories, saturated fats, salt and sugar. Over 300 common foods are examined so that you can easily identify healthy foods without […]