Best diet books of all time
Think of your feet as your whole body in miniature – that’s the perspective of reflexology, an approach to healing in which you manipulate areas on the feet to affect the rest of the body. This guide shows you how to use the all-natural approach to preventative medicine yourself, by learning these simple massage techniques. The methods can be used by one person or two. Each zone of the foot is shown in full-colour diagrams. With the instructions, see how to work systematically with each part of the foot, to affect the places in your body that are bothering you most. Information is provided on preventative care and also specific exercises that deal with eyestrain, glandular and intestinal problems, circulation and blood pressure, headaches, sinus, toothaches, back pain and other problems. Choose among different techniques for healing, for relaxation or for pleasure.
More free books Reflexology : A Guide to Hand & Foot Reflexology – Diminish Stress and Pain Related Disorders, Detoxify and Cleanse the Body, and Improve Your Overall Health – Walter Evens
Discover How To Let Your Body Heal Itself With Reflexology Restore Balance, Boost Sluggish Circulation, and Terminate Pain Related Disorder With The Use Of Reflexology!!! Reflexology is an amazing alternative therapy, that primarily focuses on the feet and hands, and has been practiced by practitioners for thousands of years. This alternative therapy can help you solve and get rid of […] Reflexology : A Step-By-Step Practical Guide to Therapeutic Healing with the Hands and Feet – Rosalind Oxenford
This is a step-by-step practical guide to therapeutic healing with the hands and feet. You can learn how to relax, find harmony and well-being, and discover alternative ways to treat common ailments such as colds, stress, headaches and indigestion. It describes a complete healing session on the feet with photographs and informative text by a leading practitioner. You can enhance and […] The Little Book of Reflexology – Michele Kluck-Ebbin
Coinciding with the release of Hands on Sexy Feet, this refreshed edition of "The Little Book of Reflexology" by wellness expert Michelle K. Ebbin will feature a new design and illustrations to update this Miniature Edition bestseller that teaches how to balance mind, body, and spirit through targeted foot massage.
Author: Michele Kluck-Ebbin
Pages: 128 […] Reflexology – Barbara Kunz
Reflexology is a global best-seller by two of the most-recognized authorities on this holistic therapy. This comprehensive yet approachable guide explains how reflexology works: by applying pressure to "reflex" points on the hands and feet, you can help to stimulate the body's natural powers of self-healing. Reflexology features more than 100 step-by-step techniques and […] Reflexology : Learn How to Use Reflexology with Easy Techniques and Simple Instruction – Tatyana Williams
Reflexoogy Learn How to Use Reflexology With Easy Techniques and Simple Instruction When referring to reflexology people are talking about the process of applying pressure to specific areas of the hands and feet or even the ear. In essence, it is a form of therapeutic massage, based on the theory that there are pathways from the hands, feet and ears to other parts of our […] The New Guide to Massage : A Guide to Massage Techniques for Health, Relaxation and Vitality – Carole McGilvery
A book of classic massage techniques clearly explained in step by step photographs. Four massage oils included - for face, hand, foot and massages, to begin immediately. Clear, safe instruction and expert guidance takes you through massage for every part of the body.
Author: Carole McGilvery
Pages: 96 pages
Size: 18.44 Mb Foot Reflexology : A Visual Guide for Self-Treatment – Jurgen Jora
The healing and rejuvenating art of foot reflexology works on the principle that every part of the body in connected to the soles of the feet by nerve pathways and subtle energy channels. By massaging the foot, you can stimulate these connections, bringing soothing relief to the corresponding body part, whether the sinuses, back and neck, lungs, stomach, shoulder, hip, or other area […] Type 2 Diabetes Wellness Region – Dennis E Lutz
Having diabetes for fifteen years I treated myself for the first ten years with diet and exercise. Five years ago I resorted to the typical medical advice from doctors with drugs and insulin. In my opinion, that was a big mistake. Had I known then what I know now, things would have been different. I saw first hand what was happening to me from the side effects from the drugs and the […]
Best diet books of all time