Emotion and Healing in the Energy Body : A Handbook of Subtle Energies in Massage and Yoga – Robert Henderson

Emotion and Healing in the Energy Body : A Handbook of Subtle Energies in Massage and Yoga

In this comprehensive guide to subtle energy and its associated physical manifestations, Robert Henderson reveals how the discomfort and pain you carry in your physical body is related to the energies of the life you have experienced. The author explains the eight types of subtle energy: Emotional, which carries anger, fear, love, and other emotions; Mental, which affects patterns of behavior, beliefs, actions, and memories; Spiritual, which influences intuition, inspiration, and transcendent states; Sexual, which affects creativity, spontaneity, and excitement; Environmental, which arises from stress at work, tension at home, and other outside influences; Interpersonal, which comes from interactions with family, lovers, and friends; Ancestral, the energy of the lives of your parents up to the time of your conception; and Karmic, the energy of your past lives. Detailing how these energies are drawn in by the chakras and distributed throughout the body by the meridians, the author explains how suffering acute emotional trauma or long-term stress causes negative energies to accumulate in the energy body much like fat deposits. Our physical body reacts to these energy blockages, leading to physical conditions such as closed hips, tight hamstrings, digestive distress, chronic pain, and persistent tension in areas like the shoulders. The author explores more than 30 specific physical ailments, providing the energetic origins of each condition, the exact location of the corresponding energy blockage, and which meridians, chakras, and points are affected. He covers sexual energy in depth, explaining how to handle repressed energy as it is released during yoga or massage. As the author shows, physical ailments caused by the energies of hurtful life events can be healed through massage and yoga, allowing you to become open to the free and spontaneous circulation of energy through the subtle body.

Author: Robert Henderson
ISBN: 9781620554272
Pages: 320 pages
Format: PDF
Size: 26.12 Mb

Download

More free books

  • Brazilian Chakras Reflexology – Janete Franco BarringerBrazilian Chakras Reflexology – Janete Franco Barringer In 2009, certified massage, reflexology, and bodywork therapist Janete Franco Barringer completed years of research and work, resulting in Brazilian chakras reflexology. A pressure-point technique, this bioenergetic massage of the feet combines elements of reflexology and chakra realignment to promote healing and wellbeing. Barringer now shares this technique with other massage and […]
  • Eros, Consciousness and Kundalini : Deepening Sensuality Through Tantric Celibacy & Spiritual Intimacy – Stuart SovatskyEros, Consciousness and Kundalini : Deepening Sensuality Through Tantric Celibacy & Spiritual Intimacy – Stuart Sovatsky Exercises based on yoga and chakra meditation teach you to transform sexual energy into spiritual and erotic fulfillment. - Perfect for deepening a life partnership, gaining mastery over one's body, or healing the emotional scars of sexual abuse. - Well-illustrated positions and techniques. In this extraordinary celebration of the erotic, Dr. Stuart Sovatsky introduces us to the […]
  • Instant Chakra Healing : Exercises and Guidance for Everyday Wellness – Jennie HardingInstant Chakra Healing : Exercises and Guidance for Everyday Wellness – Jennie Harding Healing through chakras is a system that has been recognized for thousands of years, Whether you want to enhance your wellbeing physically, mentally or spiritually, chakra therapy holds the key. Part of a new series of short, sharp and sweet `Blueprints for Everyday Wellness', Instant Chakra Healing explains the location and importance of the chakras, specifically how they can […]
  • The Pure Heart of Yoga : Ten Essential Steps for Personal Transformation – Robert ButeraThe Pure Heart of Yoga : Ten Essential Steps for Personal Transformation – Robert Butera Connect to the infinite through yoga and experience true transformation on the physical, emotional, psychological, and spiritual planes. This inspiring book teaches yoga the way the original masters envisioned it - a holistic union of body, mind, and spirit. Dr. Butera's simple ten-step approach invites all levels of yoga practitioners and teachers to deepen their understanding of […]
  • Advanced Spiritual Intimacy : The Yoga of Deep Tantric Sensuality – Stuart SovatskyAdvanced Spiritual Intimacy : The Yoga of Deep Tantric Sensuality – Stuart Sovatsky Sexual development does not end in adolescence. There are advanced stages of glandular, emotional, and erotic development based in the lifelong "puberty of the spine." Known in India as kundalini awakening, these stages form the energetic basis of all yoga forms and deeper erotic aspirations. They present an opportunity for couples and individuals to explore the […]
  • Shiatsu : A Complete Step-By-Step Guide – Gerry ThompsonShiatsu : A Complete Step-By-Step Guide – Gerry Thompson Your boss yelled at you. The car broke down. The cash machine was empty. Ever have one of those days when nothing goes right? You can feel the tension in every part of your body, from your head down to your toes. You need to relax-you need Shiatsu: a deep, powerful form of natural healing therapy that increases energy, relieves stress, and promotes emotional well-being. Similar to […]
  • Yoga in Practice : A Complete System to Tone Your Body, Bring Emotional Balance and Promote Good Health – Katy AppletonYoga in Practice : A Complete System to Tone Your Body, Bring Emotional Balance and Promote Good Health – Katy Appleton Yoga can tone the body, energise or relax you, balance your emotions and promote good health. In YOGA IN PRACTICE Katy takes you step-by-step through 50 core postures, including easier and more advanced versions where appropriate. She explains the physical and emotional benefits each one brings, whether it is building a strong body, stimulating the metabolism, alleviating specific […]
  • Yoga : A Practical Approach to Achieving Optimum Health for Mind, Body and Spirit – Howard KentYoga : A Practical Approach to Achieving Optimum Health for Mind, Body and Spirit – Howard Kent This text guides the reader through all aspects of yoga. The classic yoga exercises are simply explained and clearly illustrated with full colour step-by-step photographs, taking the reader through each step and pattern of movement and breathing in logical order. Part 1 History: origins of yoga; great teachers; objectives; classic schools. Part 2 Benefits: benefits of yoga; internal […]
spacer

Leave a reply