How to Get Ripped : The One Hour Guide to Eating Clean, Getting Full, Staying Full, Getting Ripped and Staying Ripped for Life – MR Jerry Mialback

How to Get Ripped : The One Hour Guide to Eating Clean, Getting Full, Staying Full, Getting Ripped and Staying Ripped for Life

How To Get Ripped was written for real men as a real world guide on losing weight, building muscle, getting ripped, living ripped and staying ripped forever. In this easy to read, easy to follow guide; you will quickly learn and understand the simple secrets to getting full, staying full and keeping yourself satisfied, while losing fat and enjoying a better life forever. You will come to see that losing weight doesn’t require a drastic life changing diet, but rather that it’s the small things that really effect how you lose weight. This book will tell you in plain english, what you can start doing today to quickly improve your life, health, body and and waistline immediately. In just about an hour, Jerry will show you a simple philosophy on the realities of weight loss that will change the way you look at food and dieting forever. This book is packed full of great ideas, tips and strategies for improving your willpower along with great stories, quotes, and anecdotes to everyday weight loss problems. This book will improve your life and you will always be glad you took an hour out of your day to read it. “You don’t have to change that much for it to make a great deal of difference. A few simple disciplines can have a major impact on how your life works out in the next 90 days, let alone in the next 12 months or the next 3 years.” – Jim Rohn

Author: MR Jerry Mialback
ISBN: 9781463710583
Pages: 148 pages
Format: PDF
Size: 25.55 Mb

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