Your Body Knows Best : The Perfect Eating Plan for Your Blood Type, Ancestry, and Metabolism – Ann Louise Gittleman

Your Body Knows Best : The Perfect Eating Plan for Your Blood Type, Ancestry, and Metabolism

An eating plan for frustrated dieters is based on individual metabolism, blood type, and ancestry, revealing how each of these elements influences body health and explaining how to form a personalized diet and exercise plan.

Author: Ann Louise Gittleman
ISBN: 9780671875923
Pages: 208 pages
Format: PDF
Size: 18.08 Mb

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