Best diet books of all time
This is an easy-to-use guide to ten different cleanses with a fusion of detoxifying recipes, healing exercises and refreshing activity ideas. From a three-day facelift to an energising winter wake up – the strategies are designed for body, beauty and spirit.
More free books Super Cleanse Revised Edition : Detox Your Body for Long-Lasting Health and Beauty – Adina Niemerow
Detox your body for long-lasting health and beauty with Adina Niemerow's Super Cleanse. Newly revised and updated with the best and latest cleansing tips, this easy-to-use guide is a healthy fusion of detoxifying recipes, healing exercises, and refreshing activity ideas, providing eleven different cleanses designed for body, beauty, and spirit-from a 3-day face lift to an […] The Body Rescue Detox Recipe Book – Christianne Wolff
If you need inspiration on a detox, this is the book for you! Do you need your energy boosting? Want to lose a few pounds? Want to lose that bloated, tired feeling? And want to cleanse your system?After the major success of Christianne Wolff's first book, The Body Rescue Plan, she has now brought out her sequel, The Body Rescue Detox Recipe Book!The Body Rescue Detox has over 80 […] Clean : The Revolutionary Program to Restore the Body’s Natural Ability to Heal Itself – Alejandro Junger
International Phenomenon and Definitive Book on Detoxification The definitive book on detox and cleanses, Clean is a medically proven program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, […] Super Healing Foods : Discover the Incredible Healing Power of Natural Foods – Frances Sheridan Goulart
This health-giving guide also gives you dozens of simple-to-prepare recipes, menus, and nutrition plans that show you how to put super healing nutrition into action... a comprehensive chart of the body's 10 target healing zones to help you zero in on the exact foods and recipes that could help a certain health condition...and innovative nutrition and support exercises to help you […] The Naturopathic Way : How to Detox, Find Quality Nutrition, and Restore Your Acid-Alkaline Balance – Christopher Vasey
Illness does not appear by chance. It is the direct result of the way we live--what we eat and drink, if we have enough physical exercise, and our state of mind. The basic principles of naturopathy recognize this reality, and its treatments are designed to support our present state of good health or to help us get back to it. Christopher Vasey, author of the bestselling The […] Pilates Fusion – Shirley Archer
Mind-body-spirit meets toned tummy in Pilates Fusion - a holistic approach to the hottest fitness trend today. Melding the best of the Pilates practice with Eastern philosophy, Pilates Fusion presents a one-of-a-kind program for holistic health. Over 50 illustrated stretching, breathing, and mat-based exercises are matched with visualizations to help awaken your spirit while you […] Soak Your Nuts: Cleansing with Karyn : Detox Secrets for Inner Healing and Outer Beauty – Karyn Calabrese
Thousands of people have gone to Karyn's Inner Beauty Center in Chicago and have taken her natural healing program and successfully been helped to overcome weight issues, skin problems, fibromyalgia, insulin dependence, insomnia, sinusitis, and much more. Karyn's debut book presents this same four week healing program called Nature's Healing System and shows how to undertake a […] 7-Day Juice Challenge – Jason Vale
Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results.
Author: Jason Vale
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Best diet books of all time