The Joy of Yoga : Fifty Sequences for Your Home and Studio Practice – Emma Silverman

The Joy of Yoga : Fifty Sequences for Your Home and Studio Practice

Huge response to the hardcover publication; this book has been translated into multiple languages, including German, Dutch, Chinese, and Italian, and was also sold to book clubs. A follow-up, Yoga Twists and Turns will be published in January 2017. Sequences are designed for every type of yoga practitioner, from the teacher creating sequences for his/her classes to the beginner who is trying yoga for the first time in the comfort of their home. Every pose is accompanied by helpful instructions and detailed photographs.

Author: Emma Silverman
ISBN: 9781510723931
Pages: 208 pages
Format: PDF
Size: 26.57 Mb

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