Best diet books of all time
Updated with the latest human anatomy and biomechanics research, the third edition of this authoritative, best-selling book offers a comprehensive introduction to emerging explanations of new models of living motion and human architecture. Detailed, full-color anatomical drawings and clear, succinct text identify all the major muscles, showing the origin, insertion, action, and innervation of each muscle. Designed to make complex topics easily accessible to medical students and anyone interested in anatomy and movement, The Concise Book of Muscles is a quick, information-packed, and user-friendly guide to this rapidly-growing and important field.
More free books The Concise Book of Muscles – Chris Jarmey
Updated to include an overview of the gross anatomy of the body area, quick reference tables and an overview of the nerve pathways that are most relevant, and a new chapter on the pelvic floor muscles, the fourth edition of this authoritative, best-selling book offers a comprehensive introduction to the muscular system. This newly revised fourth edition of The Concise Book of […] Shiatsu – Chris Jarmey
This fully up-to-date, revised edition of the definitive guide to Shiatsu is suitable for beginners through to students and practitioners. Shiatsu is illustrated throughout and covers a broad range of issues and information about the mental, physical, spiritual and historical elements of Shiatsu practice.
Author: Chris Jarmey
Size: 18.51 Mb Shiatsu : The Only Introduction You’Ll Ever Need – Chris Jarmey
Essential guide to the therapeutic technique of shiatsuPrinciples of Shiatsu is an excellent overall guide, ideal for the beginner or student of this increasingly popular therapy. Chris Jarmey covers all aspects of Shiatsu - the spiritual as well as the practical, concentrating on how the body works and how shiatsu as a treatment can compliment the natural flow of energy within us. […] The Theory and Practice of Taiji Qigong – Chris Jarmey
Taiji Qigong is an easy-to-learn system of energy-enhancing exercises, which coordinates movement with breathing and inner concentration. If practiced regularly, it will give you more energy, improve health and help prevent illness. Taiji Qigong is widely practiced throughout the Far East and increasingly throughout the Western world. Research indicates that Qigong relaxes the […] Shiatsu : Exercises and Inspirations for Well-being – Chris Jarmey
Shiatsu is a form of profoundly effective, healing bodywork with its roots in ancient Oriental medicine and philosophy. Whether you want to increase your energy flow, treat common ailments, boost your immune system or just relax deeply and completely, shiatsu is for you. "Live Better: Shiatsu" offers an introduction to the origins and history of shiatsu, tracing its development and […] Shiatsu : Guia Completa – Chris Jarmey
Shiatsu es una guía y libro de referencia definitivos para principiantes, estudiantes y practicantes. Cualquier persona interesada seriamente en cómo trabajar el cuerpo encontrará en Shiatsu su libro de texto indispensable.Abarcando una gran diversidad de temas e información, Shiatsu incluye: El concepto de Ki la energía que se halla en todas las cosas vivas Los elementos y […] Stretching for Functional Flexibility – Phil Armiger
Stretching for Functional Flexibility is a reference guide for the safe, effective, and efficient application of stretching exercises to improve range of motion and movement potential. The text provides all of the information necessary to design and implement a safe and effective stretching program. This book also covers the origin, insertion, innervation, and action of each muscle […] The Concise Book of Yoga Anatomy : An Illustrated Guide to the Science of Motion – Jo Ann Staugaard-Jones
The Concise Book of Yoga Anatomy is a user-friendly book, first presenting the framework of the skeletal-muscular system in an understandable way, with detailed information about joints, their actions, and how muscles contract to work them. The muscles are pictured with facts as they relate to location and movement, then yoga asanas are beautifully presented for that muscle or group, […]
Best diet books of all time