Best diet books of all time
Since turning 40, has your weight been steadily increasing and nothing you do seems to be able to control it? In Slim after 40, through practical, real-life examples, Dr Khandee Ahnaimugan will show you a totally different way to manage your weight. You’re going to learn how to re-programme your relationship with food and finally take control of your weight, once and for all.
Dr. Khandee Ahnaimugan
More free books A Chair for Yoga : A Complete Guide to Iyengar Yoga Practice with a Chair – Dr Eyal Shifroni
This practical guide will show you how to improve and enrich your practice of Iyengar Yoga using a chair. - Beginning practitioners will learn how to do the poses with less effort and better alignment. - Intermediate practitioners will learn to extend the range and duration of the poses safely - Advanced practitioners will deepen and develop their practice of advanced poses - […] Brain-Powered Weight Loss : The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good – Eliza Kingsford
Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain. In Brain-Powered Weight Loss, psychotherapist and weight management expert Eliza Kingsford shows that more than 90 percent of people who go on diet programs (even healthy ones) fail or eventually regain because they have a […] Eating Thin for Life – A. Fletcher
Eating Thin for Life reveals how people from all walks of life have successfully managed their diets. Dr awing on their experiences, Anne M. Fletcher shows how anyon e can lose weight without becoming a slave to calorie counti ng. '
Author: A. Fletcher
Pages: 351 pages
Size: 18.22 Mb How to Lose Weight without Dieting : Be the size you want to be for life – Jessica Robbins
Do you want to lose weight but are tired of trying different diets with limited long-term success? Are you suspicious of diet programmes and the promises they offer? Maybe you find it difficult to say no to extra helpings? Are you looking for a better way to control your eating and lose weight permanently? In this new book, Jessica Robbins will show you how you can […] The NLP Diet : Think Yourself Slim – For Good – Jeff Archer
Forget calorie-counting, portion control, 'Eat Right for Your Blood Group' and other fad diets. The NLP Diet is the only way to lose weight - and keep it off - because it is the only diet designed to change your thinking, not the contents of your fridge. Using the highly practical tools of NLP, the world's most effective self-coaching and visualisation method, you will be able not […] Escucha a Tu Cuerpo y Come – Lise Bourbeau
In this book you will learn to know better the way you feed yourself. With simple techniques, Lise Bourbeau helps you transform your life forever and your relationship with food. Not controlling what we eat and realizing what reasons other than hunger urge us to eat, will help us recognize the emotional wounds that prevent us from nourishing properly.
Author: Lise Bourbeau
ISBN: […] Dr Eva Orsmond’s 10 Lb Diet : A Fast Plan, A Slow Plan, A New You – Dr. Eva Orsmond
What is so magical about 10lb? If you have a lot of weight to lose, 10lb will really get you on your way to a new you. If you are already slim, 10lb will take you from `now' to `wow'! Not too little, not too much, 10lb represents the perfect balance between a little effort and amazing results. And with Dr Eva Orsmond, you know you will get […] Management Practice in Dietetics – Nancy Hudson
MANAGEMENT PRACTICE IN DIETETICS, SECOND EDITION, merges all the areas of management practices in dietetics and foodservice into a unified whole, looking at management from a conceptual perspective and then citing examples of how the concepts apply to the various specialty areas. The text examines the wide-range of experiences managers face, from learning the terminology to […]
Best diet books of all time