Best diet books of all time
Since turning 40, has your weight been steadily increasing and nothing you do seems to be able to control it? In Slim after 40, through practical, real-life examples, Dr Khandee Ahnaimugan will show you a totally different way to manage your weight. You’re going to learn how to re-programme your relationship with food and finally take control of your weight, once and for all.
Dr. Khandee Ahnaimugan
More free books Eating Thin for Life – A. Fletcher
Eating Thin for Life reveals how people from all walks of life have successfully managed their diets. Dr awing on their experiences, Anne M. Fletcher shows how anyon e can lose weight without becoming a slave to calorie counti ng. '
Author: A. Fletcher
Pages: 351 pages
Size: 18.22 Mb The NLP Diet : Think Yourself Slim – For Good – Jeff Archer
Forget calorie-counting, portion control, 'Eat Right for Your Blood Group' and other fad diets. The NLP Diet is the only way to lose weight - and keep it off - because it is the only diet designed to change your thinking, not the contents of your fridge. Using the highly practical tools of NLP, the world's most effective self-coaching and visualisation method, you will be able not […] How to Lose Weight without Dieting : Be the size you want to be for life – Jessica Robbins
Do you want to lose weight but are tired of trying different diets with limited long-term success? Are you suspicious of diet programmes and the promises they offer? Maybe you find it difficult to say no to extra helpings? Are you looking for a better way to control your eating and lose weight permanently? In this new book, Jessica Robbins will show you how you can […] Escucha a Tu Cuerpo y Come – Lise Bourbeau
In this book you will learn to know better the way you feed yourself. With simple techniques, Lise Bourbeau helps you transform your life forever and your relationship with food. Not controlling what we eat and realizing what reasons other than hunger urge us to eat, will help us recognize the emotional wounds that prevent us from nourishing properly.
Author: Lise Bourbeau
ISBN: […] Dr Eva Orsmond’s 10 Lb Diet : A Fast Plan, A Slow Plan, A New You – Dr. Eva Orsmond
What is so magical about 10lb? If you have a lot of weight to lose, 10lb will really get you on your way to a new you. If you are already slim, 10lb will take you from `now' to `wow'! Not too little, not too much, 10lb represents the perfect balance between a little effort and amazing results. And with Dr Eva Orsmond, you know you will get […] Management Practice in Dietetics – Nancy Hudson
MANAGEMENT PRACTICE IN DIETETICS, SECOND EDITION, merges all the areas of management practices in dietetics and foodservice into a unified whole, looking at management from a conceptual perspective and then citing examples of how the concepts apply to the various specialty areas. The text examines the wide-range of experiences managers face, from learning the terminology to […] Trace It : Tap in Brainpower to be Happy and Healthy – Selena Bartlett
Trace It to Erase It because "There is nothing more forceful or powerful than BRAINPOWER." Dr. Selena Bartlett is a neuroscientist that created an easy to follow guidebook that uses tracing and other fun techniques to help you learn how to tap into brainpower. The simple act of tracing instead of reacting to the situation helps to retrain the brain to manage stress, overcome […] Take Control : Insights into Irritable Bowel Syndrome – Christine P. Dancey
The proposed self-help book is different from all previous IBS books, for it approaches IBS from a new and exciting viewpoint -- that of coping with IBS using concepts and skills based on the individual's own psychological profile. The rationale is that there is uncertainty about the diagnosis and causes of IBS, and there are no treatments which are lastingly effective -- therefore, […]
Best diet books of all time