Best diet books of all time
No greater confusion exists than the relationship between Yoga and Ayurveda. The understanding of this ancient wisdom has been so lost that Yoga and Ayurveda are viewed as separate disciplines, each with its own tradition and philosophy. Nothing could be further from the truth. This book draws on the ancient sages Patanjali and Charaka to demonstrate the unity of Yoga and Ayurveda. It gives essential keys to understanding the inner workings of health and how Yogic healing occurs. In addition, it gives a detailed understanding of the doshas, and subdoshas, and their connection with the chakras. This book is a must for any student of Ayurveda or Yoga.
More free books Enlightened Nutrition : Discovering Ancient Secrets for Optimal Health, Longevity and Consciousness – Paul Dugliss
For thousands of years, ancient medical traditions have known that one man's meat is another man's poison. Using the fundamental truths of Ayurveda, Enlightened Nutrition will show you how to choose a diet that brings the body into balance, creates life energy and greater awareness. While Enlightened Nutrition is based on the profound wisdom of Ayurvedic Medicine, it will show you […] 7 Secrets of a Successful Yoga Teacher : Using the Chakras as a Guide for Teaching – Dr Lisa Dana Mitchell
For Dr. Lisa Dana Mitchell, being a successful yoga teacher has a very specific meaning. It's a commitment to a series of core values-including courage, honor, and integrity-and to giving everything to the teaching of yoga without complaining or expecting recognition. A successful yoga teacher is authentic and puts the needs of others ahead of his/her own. This is the […] Ayurvedic Massage Therapy : Therapeutic Massage Techniques Based on the Ancient Healing Science of Ayurveda – Dr Sabhash Ranade
While a number of authors have written on "ayurvedic massage," most of them have not truly integrated the massage techniques into the science of ayurveda with the background and depth of knowledge of the authors of this volume. Readers of this text will gain a background in ayurvedic theory, as well as applied therapy. Ayurvedic massage can be seen as a therapeutic tool in its own […] Health, Healing, and Beyond : Yoga and the Living Tradition of T. Krishnamacharya – T. K. V. Desikachar
The much-sought-after, greatly beloved exploration of the work of Krishnamacharya, teacher of many of twentieth-century yoga's greatest and most influential exponents, "Health, Healing, and Beyond "is filled with deep wisdom an indispensable guide to the philosophy, principles, and limitless possibilities of yoga. First published in 1998, it is now available again to yogis, students, […] Deep Yoga : Ancient Wisdom for Modern Times: Essays and Practices in Yoga and Ayurveda – Bhava Ram
The ancient and sacred Sister Sciences of Yoga and Ayurveda provide a pathway to profound self-healing, physical & mental vibrancy, and ultimately to Self-realization. Deep Yoga: Ancient Wisdom for Modern Times brings the timeless wisdom of Yoga and Ayurveda into our lives in personal and relevant ways, giving us a host of techniques to deal with the stress and anxiety that permeate […] The Big Little Book of Tai Chi : The Only Book You’ll Ever Need – Angus Clark
From the new Big Little Book series, this book is a step-by-step practical guide to the life-enhancing practice of Tai Chi. Contents: Tai Chi is a movement practice firmly rooted in Chinese culture and philosophy, which is now emerging worldwide as a simple and accessible aid to coping with the pressures of modern living. Tai Chi movements are gentle, relaxing and easy to learn […] Reflections : The Healing Wisdom of the Ancients – Emily Slonina
Stress, trauma, and grief are natural parts of our human experience on earth. In her second book yoga master teacher Emily Slonina shares tried and true ancient healing methods which have helped her and others around her achieve their optimum health.
Author: Emily Slonina
Pages: 102 pages
Size: 25.67 Mb Yoga Sutras : The Means to Liberation – Dennis Hill
The Yoga Sutras were compiled about 2,000 years ago by the sage Patanjali from an oral tradition reaching back into unknowable antiquity. He gives us the essential wisdom for the practice of yoga and meditation to know, first hand, the essence of our true Self-the conscious indweller that enlivens this body. Experiencing the fully conscious state shows us the essential transcendent […]
Best diet books of all time