Monthly Archives: April 2018

Weight Management – Gilbert B Bradham Free

Weight Management – Gilbert B Bradham
How is it that with thousands of diet books on bookstore shelves, America remains not only its heaviest in history but among the most obese nations in the world? Perhaps it’s because we turn to fads and quick fixes when what we need is a doctor’s touch and guidance to help us get healthy. Esteemed medical university professor of surgery Dr. Gilbert Bradham has found that metabolic research and treatment have provided a...
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Practical Handbook of Clinical Acupuncture – Sam Sloan Free

Practical Handbook of Clinical Acupuncture – Sam Sloan
Ishi Press has launched a program where we will be reprinting old, long out of print books in Chinese. These are books that we believe are no longer readily available in China but nevertheless should be preserved. These titles are concerned primarily with Chinese traditional medicine including Chinese herbal medicine and acupuncture, Chinese literature and Chinese history plus the Holy Bible translated into Chinese. These books are...
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Pure Erotic Massage : Touch, Feel, Arouse – Nicole Bailey Free

Pure Erotic Massage : Touch, Feel, Arouse – Nicole Bailey
The art of massage has been used for thousands of years to enhance sexual pleasure–and now partners can find out what they’ve been missing! Go on a journey through the traditional practices and find out how to use the Tantric Touch to enhance the spiritual connection alongside the sexual. This manual is packed with techniques and visualizations to transport you to realms of uncharted pleasure, including a tantalizing...
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The Biggest Loser Family Cookbook : Budget-Friendly Meals Your Whole Family Will Love – Devin Alexander Free

The Biggest Loser Family Cookbook : Budget-Friendly Meals Your Whole Family Will Love – Devin Alexander
As grocery costs continue to rise, many family cooks are finding themselves in a tough predicament: How can they feed their families healthy, satisfying meals without breaking the bank? In The Biggest Loser Family Cookbook, New York Times best-selling author Devin Alexander shows families that eating on a budget can be easy, nutritious-and delicious! With more than 125 recipes that will satisfy every member of the family, Chef...
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Relajacion Muscular – Friedrich Hainbuch Free

Relajacion Muscular – Friedrich Hainbuch
Different forms of exercise and bodywork that relieve tension, increase strength, improve balance, and heighten awareness of the physical body and its well-being are presented in each volume of this affordable series. “Distintos tipos de ejercicios y movimientos fisicos que alivian tensiones, fortalecen los musculos, mejoran el balance y aumentan el conocimiento del cuerpo y su bienestar estan presentados en cada volumen de...
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Inner Beauty, Inner Light : Yoga for Pregnant Women – B. K. S. Iyengar Free

Inner Beauty, Inner Light : Yoga for Pregnant Women – B. K. S. Iyengar
Back in print and newly designed, here is the classic text on yoga for expectant mothers by the renowned obstrician Dr. Frederick Leboyoer, illustrated with his own photographs. Leboyer shows how woman can use yoga to move toward healthy and joyous childbearing, and how the health benefits will far outlast the birthing process, for both mother and child. A young Indian woman, Vanita — the daughter of yoga master B.K.S....
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Food Remedies – Florence Daniel Free

Food Remedies – Florence Daniel
Food Remedies-Facts About Foods And Their Medicinal Uses is a classic nutrition/diet therapy guide by Florence Daniel. While there is life–and fruit–there is hope. When this truth is realised by the laity nine hundred and ninety-nine out of every thousand professors of the healing art will be obliged to abandon their profession and take to fruit-growing for a living. ...
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The Amazing Way to Reverse Heart Disease : Beyond the Hypertension Hype: Why Drugs are Not the Answer – Dasha Braverman Free

The Amazing Way to Reverse Heart Disease : Beyond the Hypertension Hype: Why Drugs are Not the Answer – Dasha Braverman
When hypertension is diagnosed, treatment is usually based on expensive drugs, most with dismal side effects and of limited usefulness. Really effective treatment of hypertension calls for getting at the cause, which the author has found often relates to nutritional deficiencies or excesses. Based on extensive research and long clinical experience, the programmes here can open the way to regaining a robust, drug-free way of life. ...
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Baby Massage – Alan Heath Free

Baby Massage – Alan Heath
Set aside the daily chores and use this easy-to-follow guide to spend special time with your child. To a baby touch is talk, and through these soothing and relaxing techniques you and your child can share some of the most fulfilling and communicative moments. There are four chapters covering key techniques, everyday care, massage for different age groups and easing common problems. Massage will afford you a more intimate way to...
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The 2-Day Diet : Diet Two Days a Week. Eat Normally for Five. – Michelle Harvie Free

The 2-Day Diet : Diet Two Days a Week. Eat Normally for Five. – Michelle Harvie
The 2-Day Diet is the original, clinically proven 5:2 diet to get you slim and healthy, as developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all author proceeds go to this charity). To reach your perfect weight, all you need to do is follow this low-carb intermittent diet for two days a week. For the rest of the week just eat normally but sensibly. It really is that...
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Nutrisystem Diet Reviews – My Unbiased Review of Nutrisystem Meals, Nutrisystem – Shawn Rashid Free

Nutrisystem Diet Reviews – My Unbiased Review of Nutrisystem Meals, Nutrisystem – Shawn Rashid
If you like so many others around the world desire to lose a few pounds and get back into shape. For whatever reason, whether it’s to fit into a wedding dress to look good in a bikini on the beach for your vacation or simply to improve your health and quality of life. You have undoubtedly been shopping around and researching all of the various diet programs that are currently available on the market and the one that you have...
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Mindful Eating : The Mindfulness Diet, Losing Weight, Food for Meditation, Put an End to Overeating, Health Benefits and How to Start – Lily Penrose Free

Mindful Eating : The Mindfulness Diet, Losing Weight, Food for Meditation, Put an End to Overeating, Health Benefits and How to Start – Lily Penrose
Do you struggle with maintaining a healthy weight and a balanced relationship with food? Do you want to enjoy food – cooking and eating more?Do you want to get more health benefits out of food? Then this book is for you! Try mindful eating! This book will teach you how to start a mindful diet and put an end to overeating and binge eating. Mindfulness is a practice that when combined with food will give you countless...
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