Best diet books of all time
The internationally recognized author and diet expert behind The Belly Fat Cure and The 3-Hour Diet tackles the aging process, offering a nutritious meal plan and exercise regimen to help stop the effects of the march of time on our bodies and mind.
More free books The 12 Second Sequence : Shrink Your Waist in 2 Weeks – Jorge Cruise
The 12-Second Sequence™ is fitness superstar Jorge Cruise’s newest revolutionary method of resistance training that burns fat, shrinks your waistline, and gets you into the best shape of your life—and all it takes is two twenty-minute workouts each week. Based on the latest groundbreaking research in exercise physiology, the 12-Second Sequence™ proves that the key to success is not […] The Belly Fat Cure (TM) : Discover the New Carb Swap System (TM) and Lose 4 to 9 lbs. Every Week – Jorge Cruise
For years, experts have told you that you're tired and overweight because you eat too much and don't exercise enough. They were wrong. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. It includes more than 1,500 options customized for carboholics, meat […] The Belly Fat Cure Sugar and Carb Counter : Discover which foods will melt up to 9lbs. this week – Jorge Cruise
Based on the New York Times bestseller The Belly Fat Cure (over 240,000 copies sold) that is changing the way America eats, this simple supermarket guide gives you the power to release stubborn belly fat fast and forever. Complete with Jorge's secret to guaranteed weight loss, the Belly Good MenuT, this guide makes eating smart effortless and the hunt for fat-melting foods as easy as […] The Belly Fat Cure (TM) Sugar & Carb Counter : Revised & Updated Edition, with 100s of New Items Added! – Jorge Cruise
Based on the New York Times bestseller The Belly Fat Cure (over 240,000 copies sold) that is changing the way America eats, this simple supermarket guide gives you the power to release stubborn belly fat fast and forever. Complete with Jorge's secret to guaranteed weight loss, the Belly Good MenuT, this guide makes eating smart effortless and the hunt for fat-melting foods as easy as […] The Belly Fat Cure (TM) Quick Meals : Lose 4 to 9 lbs. a week with on-the-go Carb Swaps (TM) – Jorge Cruise
Based on the #1 New York Times bestseller, The Belly Fat Cure Quick MealsT gives you options to eat on-the-go meals that will keep you losing 4 to 9 lbs. a week. Whether in the kitchen or in a hurry, use the power of the Everyday Carb SwapT to enjoy pasta, burgers, chocolate, wine, and even ice cream guilt free! Dig in.
Author: Jorge Cruise
Pages: 188 […] The Aging Cure : Reverse 10 Years in One Week with the Fat-Melting Carb Swap (TM) – Jorge Cruise
For years, experts have told you that if you want to look and feel younger, you must resort to surgeries, creams or expensive vitamins. Others have told you to simply give up. They were wrong! The solution is a diet that avoids hidden sugar and is rich in antioxidants. This easy guide makes anti-aging effortless and affordable. It includes more than 300 options customized for carb […] Inches Off! Your Tummy – Jorge Cruise
Jorge Cruise unleashes his new fitness and weight-loss series with one simple piece of advice: Work smarter, not harder. With his revolutionary 5-Minute Fitness Formula and 6-Day Challenge, he shatters the conventional wisdom that rapid, lasting weight loss can only be achieved through hours and hours in the gym, day after day. In Inches Off! Your Tummy, Jorge unveils the most […] Body at Home : A Simple Plan to Drop 10 Pounds – Jorge Cruise
In this two-in-one guide bestselling author Jorge Cruise reveals his breakthrough method in gender- and age-customization: The Priority Solution™. In one half, he offers women a guaranteed plan for slimming trouble zones such as the belly, butt, and thighs; in the other half, men will find an effective plan for building strong shoulders, a broader chest, and lean abs. And the good […]
Best diet books of all time