Best diet books of all time
Abdominal obesity, also known as central obesity, is something that many people worldwide have problems with. Once you hit middle age, far too many people are plagued by those two dreaded words…belly fat. It can, however, also be a problem for children and teens. People just look at it as a weight problem, but it can also be linked to cardiovascular disease, Alzheimer’s disease, and many other metabolic and vascular diseases. Though no one likes belly fat, too often it is overlooked as just a symptom of age. It can, however, be a symptom of much, much more. It is not something you should just consider the price of getting older. It is something that should be taken seriously.
More free books Body Building Secrets Revealed – Anthony Ekanem
Body building is the process of developing muscle fibers through various techniques. It is achieved through muscle conditioning, weight training, increased caloric intake, and rest. Workouts are designed to focus on certain muscle categories, and foods are consumed with the intention to build the body's metabolism and increase mass. Ever since the fitness craze in the 1980's, we have […] The False Fat Diet : The Revolutionary 21 Day Program for Losing the Weight You Think is Fat – Elson M. Haas
Arguing that much obesity is caused by allergylike food reactions, an innovative new dietary program explains how to lose weight quickly and effectively with a nohunger eating strategy that also helps eliminate cravings, irritability, headaches, depression, fatigue, and other symptoms of food reactions.
Author: Elson M. Haas
Pages: 352 pages
Size: 16.26 Mb Wheat Belly vs. Ketogenic Diet Toughing Out the First 10 Days – David Bale
What is The Wheat Belly Diet? The Wheat Belly Diet is based on the research and belief that the wheat we consume in countless products today causes many health problems because it is genetically different. Through the years, food companies have found more and more uses for wheat. The increase in demand presented a unique challenge to growers, which was to find ways to produce more […] Fitness for Middle Aged People : : 40 Powerful Exercises to Make People Over 40 Years Old Healthy and Fit! – Andrei Besedin
Are you at your middle age- 40 years and above? Staying active throughout your life might be the only most powerful way to remain healthy and live long enough to enjoy all the things you have worked for and also your family. Most of us as started to reduce the bar of our priority for fitness exercises due to the fact that family and work has become more demanding. You might […] Research Trends in Nutrition for the Middle Aged & Elderly – Johan P. Urster
The ageing process changes body composition and thus nutritional status changes as one gets older. At the same time the body becomes more susceptible to diseases and diet becomes an even more significant or at least visibly significant than in earlier years. This new book presents leading-edge research from around the world.
Author: Johan P. Urster
Pages: 250 […] Food – Your Miracle Medicine : How Food Can Prevent and Cure over 100 Symptoms and Problems – Jean Carper
Details how certain foods directly affect biochemical events at the cellular level and can actually alleviate and cure more than one hundred specific illnesses, including Alzheimer's disease, arthritis, diabetes, bronchitis, epilepsy, infertility, and tuberculosis. 100,000 first printing. $100,000 ad/promo.
Author: Jean Carper
Pages: 576 pages
Size: 22.51 Mb The Healthy Numbers – Racha Sankar
The rate of obesity is increasing worldwide. The Middle East is not immune to these increases. In fact, in Middle Eastern countries the rate of obesity is much higher than western countries. The Middle East and the Gulf areas traditionally have a healthy cuisine in which foods can be combined to include all of the macro and micronutrients in a balanced way. If we were living 20-30 […] Best Daily Diabetic Log : Overeaters Anonymous Record Keeping – Therlee Gipson
Introduction Obesity is going to destroy the United States. This all could be prevented if we would turn the clock back to eating only free range meat and more fruit and vegetables with a minimum of artificial stimulants and antibiotics to hasten their growth. We must alter our lifestyles or be doomed to our own self centered greed and unhealthy consumption. Obesity epidemic in the […]
Best diet books of all time