Eat Well Live Well with High Cholesterol : Low-Cholesterol Recipes and Tips – Karen Kingham

Eat Well Live Well with High Cholesterol : Low-Cholesterol Recipes and Tips

With bland, high-fiber meals a thing of the past in low-cholesterol diets, Eat Well Live Well with High Cholesterol presents a colorful, flavorful collection of over 100 low-cholesterol recipes. Also included are lifestyle tips to help lower cholesterol the healthy way: understanding “bad” fat, maintaining a healthy weight, and understanding cholesterol levels.

Author: Karen Kingham
ISBN: 9781602396746
Pages: 192 pages
Format: PDF
Size: 25.94 Mb

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