Best diet books of all time
One quarter of Americans don’t drink their tap water for health or aesthetic reasons, and Canada’s Walkerton tragedy confirmed people’s worst fears when seven died from contaminated supplies. This book is a clearly written, straightforward guide to North American tap water: what’s in it, how it’s treated, whether government regulations are strict enough, and whether consumers should be concerned about what they’re drinking. It includes chapters on bottled water and home filter systems, as well as obtaining, treating and storing private water supplies, and helpful resources.
More free books Water Diet : Lose Weight Without Dieting and Get Rid of Wrinkles: (Weight Loss, Diet Plan) – Ashley Moore
Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Water Diet: Lose Weight without Dieting and Get Rid of Wrinkles Water diet is really beneficial for you because it is good for your health and enables you to reduce weight. According to the research, women and men should take 91 and 125 ounces […] It’s Different for Men : The Men’s Weight-Loss Strategy for Health, Wealth, and Sexual Vitality – Harvey Brooker
A one-of-a-kind book that addresses men's specific weight-loss needs Sixty-five percent of American men are overweight, but today's diet books don't address the special physiological and psychological factors that make men's weight loss different from women's. This book will change that. Written by the creator of a highly successful men's weight-loss program, it offers […] 21st Century Yoga : Culture, Politics, and Practice – Roseanne Harvey
Yoga may be rooted in ancient India, but it's morphed into something new in North America today. Precisely what that might be, however, is difficult to say. Yoga is taught everywhere from spas to prisons, and for everything from weight loss to spiritual transcendence. With its chameleon-like ability to adapt equally well to advertising, athletics, and ashrams, contemporary yoga […] The 2014 North American Sugar Free Shopper’s Guide – David Gillespie
The 2014 American Sugar Free Shopper's Guide is the must-have navigator for your local supermarket if you plan to buy anything in a package. The guide is almost 200 pages of comprehensive listings of the most commonly purchased categories of packaged food available in US stores. Each category has been scoured for brands that have less than 3 grams of sugar per 100 grams. It's a guide […] About Being Healthy : Everything You Need to Know about Health That You Didn’t Even Know You Needed to Know – P Claybrook
I started writing this book several years ago while I was working as a store manager for a vitamin retailer. I was extremely successful because I could give customers something no one else could; knowledge. Any $9 an hour employee can memorize facts like "vitamin C is good for your immune system," but really don't have a clue as to why. I come from a background in biology and […] ACSM’s Resources for the Group Exercise Instructor – Grace Desimone
ACSM's Resources for the Group Exercise Instructor gives you the knowledge and the skills you need to effectively lead group exercise. You'll learn how to take advantage of group dynamics to improve health and well-being. You'll also discover how to work with clients with special needs, so that everyone can safely benefit from group exercise. Moreover, the book shows how the […] The Amazing Water Bottle Workout : No Gym? No Weights? No Problem! – Lee Noonan
Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weights threee pounds; a gallon weights nine pounds, making water bottles, (plastic or stainless) the best possible resistance devices. All it takes is a water bottle for an efficient, affordable, and effective workout.
Author: Lee Noonan
Pages: 96 pages
Size: 21.44 Mb ACSM’s Resources for the Personal Trainer – American College of Sports Medicine
Published by the American College of Sports Medicine, this Fifth Edition of ACSM's Resources for the Personal Trainer is the critical content for those seeking to gain ACSM's Certified Personal Trainer certification, and those currently practicing. This title is now fully aligned to the tenth edition of ACSM's Guidelines for Exercise Testing and Prescription, and includes the new […]
Best diet books of all time