Best diet books of all time
Without cutting carbs or eliminating fat, Dr. Feuerstein will help readers lose 15-20 pounds in 12 weeks, drop their cholesterol by at least 20% and watch their blood sugar free-fall. Dr. Joseph Feuerstein, Director of Integrative Medicine at Stamford Hospital and an Assistant Professor of Clinical Medicine at Columbia University, has tested Dr. Joe’s Man Diet with more than 10,000 of his own patients. This lifestyle and eating plan is proven to help men get their cholesterol, blood sugar and blood pressure under control, lose weight and regain their health-all without medication and all from a leading practitioner of Integrative Medicine. Backed by scientific research, the book offers a medication-free lifestyle makeover, explains common blood tests and hormone readings, details exactly what to eat and when and provides 50 recipes to keep readers on the right path.
Author: Joseph Feuerstein
ISBN: 9781624141799
Pages: 224 pages
Format: PDF
Size: 13.91 Mb
More free books The Toxin Solution : How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health–AND WHAT WE CAN DO TO FIX IT – Joseph Pizzorno
Eliminate avoidable toxins, mitigate the effects of those you can't avoid, and enjoy a longer life with this essential health guide from a pioneer in integrative medicine, Dr. Joe Pizzorno-the author, teacher, practitioner, and founder of Bastyr University, the country's first and largest fully accredited university of natural medicine. Dr. Joe Pizzorno is convinced that […] Simple Diet : No Rigid Rules, No Strict Menus, No Measuring, Counting, or Expensive Meal Plans. – James W. Anderson
Lose up to 50 pounds in 12 weeks with a doctor's proven plan for losing weight-quickly, easily, and permanently. No counting, no measuring, no hassle. If you have tried to lose weight and failed, or lost weight and failed to keep it off, you're not alone. Two out of three Americans are overweight, many with between thirty and one hundred pounds to lose. Now Dr. James W. […] The Blood Sugar Solution : The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! – Dr. Mark Hyman
In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his […] The South Beach Diet Supercharged – Dr Arthur Agatston
Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthier . . . for life. In the all-new The South Beach Diet Supercharged, Dr. Agatston shows […] Healthy Weight Loss : 5 Wasy to Become Slim and Healthy: Ketogenic Diet, Low Carb – Isla Abbey
Getting Your FREE Bonus Download this book, read it to the end and see "BONUS: Your FREE Gift" chapter after the conclusion. Healthy Weight Loss: (FREE Bonus Included) 5 Wasy To Become Slim And Healthy: Ketogenic Diet, Low Carb Diet, Intermitten Fasting, Sugar Detox, Clean Eating Bring a much-needed change to your lifestyle by making a healthy choice with healthy weight loss. […] Ketogenic Diet : Your Ketogenic Diet Guide to Burn Fat, Stay Lean, and Live Healthy (Revised & Updated!) – Nina Renee
Revised and Improved, 2nd Edition Released! July 11, 2015! Are you looking for a healthy diet that actually works? Are you looking for a diet that will help shred fat and and keep you lean? Are you searching for a diet with easy to prepare meals that are tantalizing to your tastebuds? Time to take your health to the next level! Lose Weight and Feel More Energized with the […] Insulin Resistance Diet : Secrets Revealed to Prevent Diabetes and Lose Weight (Optimize Your Body, Lose the Belly, Improve Hormones, Reverse Insulin Resistance) – Sherry S Williams
Do you have a problem with your weight? Are you worried about your blood sugar levels? Do you need a break from worthless diets? Do you feel stagnant, stuck in a rut, and ready for a change? Are you terrified of ending up old having wasted years of your life with diabetes? If you keep doing what you've always done, you'll never lose that weight and control your blood sugar. Is this […] The Blood Sugar Solution 10-Day Detox Diet : Activate Your Body’s Natural Ability to Burn fat and Lose Up to 10lbs in 10 Days – Dr. Mark Hyman
Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results. The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing […]
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Best diet books of all time
