Best diet books of all time
Without cutting carbs or eliminating fat, Dr. Feuerstein will help readers lose 15-20 pounds in 12 weeks, drop their cholesterol by at least 20% and watch their blood sugar free-fall. Dr. Joseph Feuerstein, Director of Integrative Medicine at Stamford Hospital and an Assistant Professor of Clinical Medicine at Columbia University, has tested Dr. Joe’s Man Diet with more than 10,000 of his own patients. This lifestyle and eating plan is proven to help men get their cholesterol, blood sugar and blood pressure under control, lose weight and regain their health-all without medication and all from a leading practitioner of Integrative Medicine. Backed by scientific research, the book offers a medication-free lifestyle makeover, explains common blood tests and hormone readings, details exactly what to eat and when and provides 50 recipes to keep readers on the right path.
Author: Joseph Feuerstein
ISBN: 9781624141799
Pages: 224 pages
Format: PDF
Size: 13.91 Mb
Download More free books The Toxin Solution : How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health–AND WHAT WE CAN DO TO FIX IT – Joseph E. Pizzorno
Eliminate avoidable toxins, mitigate the effects of those you can't avoid, and enjoy a longer life with this essential health guide from a pioneer in integrative medicine, Dr. Joe Pizzorno-the author, teacher, practitioner, and founder of Bastyr University, the country's first and largest fully accredited university of natural medicine. Dr. Joe Pizzorno is convinced that […] The Toxin Solution : How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health–AND WHAT WE CAN DO TO FIX IT – Joseph Pizzorno
Eliminate avoidable toxins, mitigate the effects of those you can't avoid, and enjoy a longer life with this essential health guide from a pioneer in integrative medicine, Dr. Joe Pizzorno-the author, teacher, practitioner, and founder of Bastyr University, the country's first and largest fully accredited university of natural medicine. Dr. Joe Pizzorno is convinced that […] Lifestyle Makeover for Diabetics and Pre-Diabetics : 5 Lifesaving Action Steps You Must Take Now to Prevent, Manage or Reverse Diabetes and Its Deadly Complications – George F Tohme
Are you confused about how to manage your condition without changing your life?drastically? You can make favorable lifestyle changes, simply and easily, and prevent or reverse severe complications of this complex disease. Knowledge is powerful medicine. This guide contains 5 crucial Action Steps for ultimate diabetes control: understanding your disease; knowing your medications; […] Blood Types, Body Types and You : Why Your Unique Genetic Code Is the Key to Losing Weight for Life – Joseph Christiano
Why do some diets produce life-changing results for some people but not for others? World-renowned health and fitness coach Dr. Joe Christiano updates his tested and proven weight-loss program based on the simple concept that your blood type-O, A, B, or AB-determines your body's ability to absorb nutrients, fight off disease, and lose weight. Revised to include protocols for […] The Appetite Solution – Dr. Joe Colella
The Appetite Solution is weight loss expert Dr Joseph J. Colella's aggressive six-week, three-phase plan to help you jam 'false' hunger signals, diminish cravings and achieve your goal weight - breaking free of the carbohydrate addiction that packed on those difficult-to-shed pounds. Dr Colella examines the reasons why we feel so hungry and dismisses the diet myths that have […] Ketogenic Diet : Top 75 Delicious Ketogenic Diet Recipes – The Healer
Ketogenic diet with Best 75 delicious recipes This book will help you to understand secretes of ketogenic diet with 75 delicious recipes The Ketogenic Diet is a medically and scientifically proven diet plan in which you avoid all high carbohydrate foods. With the help of this diet body starts to burn unwanted fats from body instead of carbohydrate. Benefits of Ketogenic Diet Reduced […] Atkins Diet Weight Loss : An Effective Low Carb Atkins Diet Recipes for Weight Loss and Fat Burning – Donna Talbert
Download Atkins Diet Weight Loss Book at Special Price This book contains facts and information about the popular and effective diet approach in losing weight known as "Atkins Diet." There are lots of things that you will learn about this approach by reading this book. It will guide you on how to start with the diet program, what you need to know about Atkins and the food you need to […] 21-Day Weight Loss Kickstart : Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health – Neal D Barnard
For years, Dr. Neal D. Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, in just three short weeks you'll get fast results-drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. With Dr. Barnard's advice on how to easily start a […]
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Best diet books of all time
