Best diet books of all time
It is no longer news that the food we eat is the primary cause of our failed health; this book addresses the need for us to alkalize our body by eating healthy food and following a smart and healthy diet system. Apart from this, the book also gives detailed information on foods necessary for having a balanced healthy system. It also provides information on the effects of acid in the body and the best ways to maintain the pH balance in our system. Consequently, this book contains the necessary and accurate information needed by every adult throughout life, devoid of health issues.
More free books Essential Alkaline Diet Cookbook : 150 Alkaline Recipes to Bring Your Body Back to Balance – Rockridge Press
Find a healthy balance in your body's pH levels with the 30-day meal plan from The Essential Alkaline Diet Cookbook. Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular […] Acid Alkaline Diet For Dummies – Julie Wilkinson
Restore your pH balance and live a healthier life Our caveman ancestors followed a diet full of fresh fruits and vegetables, nuts, and legumes, but with time and the advent of agriculture, our diets changed drastically to include grains, dairy products, salt, and large quantities of meat. These new foods altered the level of acid in our diets, disrupting our ideal pH balance and […] Maint Ain Your Bodies PH : Enjoy the Alkaline Diet; 50 Original Recipes for All Occasions – Martha Stephenson
Believe that maintaining your bodies PH is the key to health and longevity? Heavily acidic foods are the catalyst behind illness and disease? Adhere to the basic principles of the alkaline diet but find it confining and boring? Then you need Maintain Your Bodies PH: Enjoy the Alkaline Diet; 50 Original Recipes for all Occasions. It gives you 7 weeks of easy, hassle free, original […] The Alkaline Cure : Lose Weight, Gain Energy and Feel Young – Stephan Domenig
A clinically tested 14-day plan to help you lose weight, look younger and enhance your overall health.Our bodies can be classified as either acid or alkaline. To be healthy, feeling good and functioning well, our pH reading should be either neutral or slightly alkaline, between 7.3 and 7.5. Unfortunately, the Western diet tends to result in much lower (acidic) pH readings, which are […] Alkaline Diet : The No B.S. Guide to Alkaline Foods for Easy Weight Loss, Rebalancing Your PH Naturally, & Transforming Your Health – Includes Beginners 31 Day Alkaline Diet Plan – Nick Marino
DISCOVER THE NO B.S. GUIDE TO ALKALINE FOODS FOR EASY WEIGHT LOSS, REBALANCING YOUR PH NATURALLY, & TRANSFORMING YOUR HEALTH! This book contains proven steps and strategies on how to successfully adopt the alkaline diet into your lifestyle. This guide will teach you the biology behind the alkaline diet, how acidic foods damage your cells, how the diet can heal your body, and how to […] Alkaline Diet : 365 Days of Easy, Delicious Recipes: Healthy Alkaline Recipes to Lose Weight & Eliminate Toxins – Julianna Sweeney
DISCOVER 365 AMAZINGLY QUICK & EASY ALKALINE DIET RECIPES! If you want to prepare delicious and healthy meals and follow your Alkaline Diet then this recipe book is for you.... A regiment that has been around for decades, the Alkaline Diet centers itself around the idea that the less acidic foods we consume, the healthier we will be. For this reason, the Alkaline Diet is one of the […] Acid Alkaline Food Guide – Second Edition : A Quick Reference to Foods & Their Effect on Ph Levels – Susan Brown
In the last few years, researchers around the world have increasingly reported the importance of acid-alkaline balance. The Acid-Alkaline Food Guide was designed as an easy-to-follow guide to the most common foods that influence your body's pH level. Now in its Second Edition, this bestseller has been expanded to include many more domestic and international foods. Updated information […] Acid/Alkaline Balance : Balancing the Body – Joanne Stepaniak
A healthy body regulates the pH of its various systems naturally. But when illness or disease intervenes, lessening the acid load in our body can assist with restoring health. In addition, the acid load in modern diets can disrupt the body's acid-alkaline homeostasis, eventually leading to chronic disease through repeatedly drawing on the body's alkaline reserves.
A natural […]
Best diet books of all time