Best diet books of all time
Fasting diets are becoming more popular because people are constantly in search of new ways to shed pounds as quickly as possible. If there’s no pain and you can see the results right away, why that’s even better! But how much do you know about this type of diet and how to choose the right one? This is where “How to Pick the Perfect Fasting Diet – The Best Strategies for the Fasting Diet” comes into play. It contains the essentials of what you need to know in order to determine if a fasting diet is the way to go and if so, which ones are out there, and what the best strategies are for going on this type of diet. Every diet has its pros and cons so the best way to know if it is something you would like to pursue is to take in knowledge about it and then make your decision. This book is a good start to get the information you need regarding what’s out there when it comes to fasting diets.
More free books What to Do When Your Mom or Dad Says ‘Stand Up Straight!’ – Joy Berry
Explains the importance of good posture, shows the correct way to stand, walk, climb stairs, lift objects, and sit, and demonstrates helpful exercises
Author: Joy Berry
Size: 10.38 Mb Guide to Healthy Fast-Food Eating – Hope S. Warshaw
What diabetics must know about fast food This is the most complete and easy-to-use fast food guide for people with diabetes, pre-diabetes, heart disease, and weight challenges. Along with nutrition information, this book provides the skills and strategies you need to create healthy meals in 13 of the most popular fast-food restaurants in America.
Author: Hope S. Warshaw
ISBN: […] Swim Deck Cards – Dan Overgaard
The Swim Deck Cards system is a swimming workout system designed for selecting a variety of swimming workouts to improve physical fitness and swimming skill. The Swim Deck Cards swimming workout system is designed to be used at all levels of swimming including Recreational, Age Group, and Masters. The workouts are arranged in a system similar to a deck of playing cards. Workouts can […] Donate Your Weight : The Stress-Free Program to Stop Dieting, Get Slim, and Help Others While Doing It – Sheri O Zampelli
Say good-bye to the pain and suffering of traditional dieting. With "Donate Your Weight," you will healthfully arrive at your ideal weight with ease. There are no food plans and no crash diets. Instead, you focus on your attitudes about weight and self-talk as well as a healthy lifestyle. These changes allow you to eat anything in moderation, take good care of yourself, and feel […] Good Food, Good Mood : How to Eat Right to Feel Right – Gary Null
Renowned nutrition expert Gary Null reveals groundbreaking information that the food we eat may be linked with many common ailments and shows that allergic responses are easily identifiable and treatable. Offering 95 recipes, Null outlines a workable diet regimen that offers tangible results.
Author: Gary Null
Pages: 228 pages
Size: 19.75 Mb Massage Therapy, Pain Management, Overcome Fatigue : Wonderful Massage Techniques, World’s Best Pain Reduction Strategies & Eliminate Fatigue from Your Life – Ace Mccloud
Would you love to feel loose and carefree throughout the day? Are you tired of living in pain? Ever wonder just how great your life would be if you had more energy? 3 Books in 1: An unbeatable combination of the best ways to massage yourself and others, incredible pain management strategies, and powerful ways to overcome fatigue and boost your energy! Whether you want […] The Joy of Reflexology : Healing Techniques for the Hands & Feet to Reduce Stress and Reclaim Health – Ann Gillanders
The ancient Chinese technique of reflexology is growing rapidly in popularity around the world. Author Ann Gillanders, one of the foremost leaders of the reflexology movement, presents a clear, step-by-step guide to this classic art of healing. Illustrated in full color throughout, The Joy of Reflexology shows how to relax, tone, stimulate, and strengthen the whole mind-body system. […] Fatigue : Fight it with the Blood Type Diet – Peter D’Adamo
Dr. Peter J. D'Adamo's bestselling blood type diet plan that helps conquer debilitating fatigue. With specific tools unavailable in any other book, Fatigue: Fight It with the Blood Type Diet(R) has four battle lans-individualized for all needs-for preventing and treating fatigue, and for alleviating the symptoms of chronic fatigue syndrome, fibromyalgia, and other fatigue-causing […]
Best diet books of all time