Hardcore Bodybuilding : The Blood, Sweat, and Tears of Pumping Iron – Robert Kennedy

Hardcore Bodybuilding : The Blood, Sweat, and Tears of Pumping Iron

Discusses in detail the training methods, apparatus, diet, and diet supplements for body building, provides a comprehensive beginners program, and examines the advanced techniques of champion body builders

Author: Robert Kennedy
ISBN: 9780806941677
Pages: 192 pages
Format: PDF
Size: 14.42 Mb

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