Best diet books of all time
In this four-session video-based Bible study (DVD/digital video sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the second essential of The Daniel Plan: Food. The sessions include: Learning to Live Abundantly Jumpstart Your Health Cravings, Comfort Food, and Choices Designing Your Eating Life Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Fitness, Focus, and Friends. Designed for use with the Food Video Study (sold separately).
More free books Food Study Guide with DVD : Enjoying God’s Abundance – Mark Hyman
In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the second essential of The Daniel Plan: Food.The sessions include:Learning to Live Abundantly (27:00)Jumpstart Your Health (28:00)Cravings, Comfort Food, and Choices (21:00)Designing Your Eating Life (31:00)Each […] The Ultrametabolism Cookbook: 250 Delicious Recipes for Automatic Weight Loss – Mark Hyman
From the Three-Time New York Times Bestselling Author of Ultraprevention, Ultrametabolism, and The Ultrasimple Diet. In UltraMetabolism, Dr. Mark Hyman brought the new science of weight loss to the general public. By learning to work with the body instead of against it, you can ignite your natural fat-burning furnace and reprogram your body to burn fat and keep it off for good. In […] The Blood Sugar Solution Cookbook : More Than 175 Ultra-Tasty Recipes for Total Health and Weight Loss – Mark Hyman
In THE BLOOD SUGAR SOLUTION COOKBOOK, Dr. Mark Hyman shares recipes that support the BLOOD SUGAR SOLUTION lifestyle. In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Dr. Hyman calls for readers to take back their health by taking back their kitchens. The major culprit of diabetes, obesity and heart disease is insulin imbalance. […] The Ultrasimple Diet : Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days – Mark Hyman
The UltraSimple Diet is the New York Times bestselling weight loss plan for diet detox, based on UltraMetabolism, which exploded the myths of dieting, including "eat less, exercise more." Dr. Hyman's accelerated, safe diet plan will help you lose ten pounds in only seven days. In The UltraSimple Diet, Dr. Hyman reveals his revolutionary accelerated plan which, if properly followed, […] The Blood Sugar Solution : The Ultrahealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! – Mark Hyman
In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his […] The UltraMind Solution : Fix Your Broken Brain by Healing Your Body First – Mark Hyman
A hidden epidemic races around the globe -- we can't see it or touch it, which makes it so dangerous. The invisible epidemic has led to the suffering of millions who spend billions on drugs, only to find they don't work. This is an epidemic of broken brains. `Broken brains` go by many names -- depression, anxiety, memory loss, brain fog, attention deficit disorder, autism, and […] Ultrametabolism : The Simple Plan for Automatic Weight Loss – Mark Hyman
Presents an eight-week plan for weight loss that can be tailored to individual needs, examines common myths that thwart weight loss, and includes recipes that aid in detoxifying and balancing the metabolism.
Author: Mark Hyman
Pages: 669 pages
Size: 14.12 Mb Faith Study Guide : Nurturing Your Soul – Gary L. Thomas
In this four-session video-based Bible study (DVD/digital video sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the first essential of The Daniel Plan: Faith. Sessions include: Every Body Matters Magnificent Obsession God's Power, Not Willpower Your Soul's Path to […]
Best diet books of all time