Best diet books of all time
More and more couples are turning to IVF each year to help them conceive, and yet there are still many questions to be answered. “What makes IVF succesful?” and “what else can we do to support our treatment?” are two of the most important queries couples can have, and here, Zita West offers solutions. Nutrition and lifestyle advice, psychological and emotional support and a positive mindset all play an important part in helping couples conceive, and can even make the difference between a successful and unsuccessful outcome. This book not only advises how to prepare for IVF, but why it’s so important, and the step-by-step diet and lifestyle plan is a clear way to support your treatment.
More free books The Vegetarian Way : Total Health for You and Your Family – Virginia Messina
An authoritative handbook for the growing number of vegetarians provides up-to-date information on vegetarian nutrition and provides practical advice on the health benefits of a vegetarian diet, menu plans, and lifestyle changes. Tour.
Author: Virginia Messina
Pages: 390 pages
Size: 13.55 Mb Ayurvedic Nutrition – Vaidya Atreya Smith
Every day, increasing numbers of people are turning to the ancient health system of Ayurveda to restore balance and well-being in their lives. While it is easy to implement Ayurveda, its concepts and Sanskrit terms are often confusing. In Ayurvedic Nutrition, however, Atreya has written the most accessible book on Ayurveda to date. For anyone who has struggled with one-size-fits-all […] Primary Care Nutrition : Writing the Nutrition Prescription – Zhaoping Li
This book contains the necessary knowledge and tools to incorporate nutrition into primary care practice. As a practical matter, this effort is led by a dedicated primary care physician with the help of motivated registered dietitians, nurses, psychologists, physical therapists, and office staff whether within a known practice or by referral to the community. It is essential that the […] The House of Wisdom : Yoga of the East and West – Swami Maharaj
Yoga is primarily a spiritual practice. The aim of "The House of Wisdom" is to encourage personal and spiritual growth, along with creative and skilful living. It draws on a variety of great wisdom traditions, including Buddhism, Hinduism and Christianity. The first part covers starting out on the spiritual path, the problems along the way, and the yogic understanding of the […] #Andsherealized : Her Poetic Journey to Self Discovery – Boom Hari
Boom Hari (born Hariet Reeves) from Monrovia, Liberia - West Africa began her journey in 2017 when she decided to take a chance on herself. Having reached her highest weight, tipping the scales at 250lbs on her slight 5 foot frame, she had slipped into a dark, hopeless space. Stepping out into a new life of 'nothing' with a passion and a purpose to create 'something'. Evolving, mind, […] Living Vegetarian For Dummies – Suzanne Havala Hobbs
Practical ways to explore and adapt a vegetarian lifestyle Are you considering a vegetarian diet for yourself or your family? Wondering if it's safe and how you'll get the right amount of nutrients? This authoritative guide has all the answers you need about living vegetarian, featuring healthful advice as well as delicious dishes involving vegetables, fruits, grains, and […] 101 Muscle Building Workouts & Nutrition Plans – Muscle & Fitness
In "101 Muscle-Building Workouts & Nutrition Plans," "the" staff of editors, scientists, and expert trainers at the acclaimed magazine Muscle & Fitness provide the very best lifting advice they have to offer. The various training programs contained here are all cutting-edge backed by scientific research and proven time and again in the trenches by novice and professional athletes […] Reduzca Sus Zonas de Grasa Femenina : Pierda Esas Libras y Pulgadas–Rapidamente!–de Su Abdomen, Caderas, Muslos, y Mas – Denise Austin
Presents a workout plan that targets specific female "fat zones," and includes exercises and nutritional advice designed to reduce fat.
Author: Denise Austin
Pages: 474 pages
Size: 25.52 Mb
Best diet books of all time