The Smart Weigh : The Simple, 5-Point Plan to Losing Weight Forever-Without Losing Your Soul – Pamela M. Smith

The Smart Weigh : The Simple, 5-Point Plan to Losing Weight Forever-Without Losing Your Soul

This 5-point, week-by-week plan to help you change your lifestyle in a way that unlocks your body’s natural ability to lose weight. The strategies will change your perspective about the roles of food, exercise, and rest in your life.

Author: Pamela M. Smith
ISBN: 9780895261816
Pages: 229 pages
Format: PDF
Size: 23.82 Mb

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