Best diet books of all time
Massage by its very essence is sensual. The effect of touch can be stimulating, relaxing, or enjoyable — and often it is all three at the same time. Colorful llustrations and detailed instructions will show you how to execute techniques correctly for the fullest and most rewarding effect. Then take it one part at a time, practicing the special ways to treat each section of the body — neck and shoulders, back, buttocks, chest, stomach, head and face, hands and arms, legs and feet. This ancient and pleasurable practice will bring you closer to the one you love through the natural connection of touch.
More free books A Massage Therapist’s Guide to Pathology : A Diagnostic Guide to Neurologic Levels – Ruth Werner
Now in full color and thoroughly updated, this Third Edition is an indispensable resource for massage therapy students and practicing massage therapists. This best-selling guide presents detailed information on over 200 diseases and conditions, emphasizing how massage influences the disease and healing processes and how therapists can maximize the benefits while minimizing the risks. […] Facial Gua Sha : A Step-By-Step Guide to a Natural Facelift – Clive Witham
Facial Gua sha is a simple and effective anti-aging beauty technique from the Far-East aimed at enhancing the look and feel of your face totally naturally. It involves light scraping techniques on your skin to help enhance and rejuvenate your face and help to combat and prevent wrinkles, eye bags, crow's feet, facial lines and other signs of aging. Clive Witham, author of 'Gua […] The Ultimate Push-Up : From the Basics, to the Handstand Push-Up – What You Need to Know… – Aaron Chase
You Suck. Let's Face It. You are weak, you don't have good enough endurance. Your chest and arms are in bad need of muscle, and you are out of shape. Wow. Did I just shock you? Look, whether you are 50 pounds overweight, or whether you just competed in the crossfit games you need to know about, and use push-ups as a staple of your training. Why? Because they work. No matter what […] A Great Body at Any Age – Luz Maria a Briseno
Informative, detailed, practical, complete and extremely motivating. All of these and many more adjectives describe Luz Maria Briseno's new book, nutritionist by excellence and host of a radio program. With regards to nutrition this book is a work of art, one which clearly, precisely, and directly promotes nutrition at all intensities and colors. You have in your hands a complete […] The Heart of Tantric Sex : A Unique Guide to Love and Sexual Fulfillment – Diana Richardson
After many years of exploration, Diana Richardson found that the ancient practice of Tantra, with its unique, intelligent approach to sex, had the effect of enhancing intimacy and deepening love. Here she has adapted Tantra for modern Western lovers in a practical, sympathetic way. Tantric Sex can transform your experience into a more sensual, loving and fulfilling one. First […] A Diet for the Beer Drinking Man – Roger Cotta
This is a clear, easy to read book about how the author, after years of unsuccessful dieting, finally managed to achieve success.
Author: Roger Cotta
Pages: 120 pages
Size: 22.92 Mb La Gimnasia de la Eterna Juventud : Guia Facil de Qi Gong – Yves Requena
Qi Gong is an ancient body art that uses slow movements, breathing, and concentration to create paced breathing and physical relaxation. The practice is recommended for everyone to achieve their extraordinary potential and vital energy. In the ideal state, we become sensitive with our own bodies while we connect with the outside world, with nature, and in a more regular and prolonged […] Massage in Essence – Nicola Jenkins
Designed to inspire and to motivate, Massage in Essence provides students with a beautifully illustrated, easy to follow introduction to the art of massage. The book concentrates on practical application with step-by-step photographs of numerous massage routines. It enthuses students and encourages further study by including fascinating information on taking years off your […]
Best diet books of all time