Monthly Archives: March 2017

10 Day Detox Diet Daily Diet & Exercise Log – Mega Media Depot Free

10 Day Detox Diet Daily Diet & Exercise Log – Mega Media Depot
WITH THIS DIET & EXERCISE LOG, YOU CAN MAKE YOUR 10 Day Detox Diet LOVER LIGHT UP WITH DELIGHT! If you’re looking for a gift that your 10 Day Detox Diet Lovers will actually use and enjoy for years to come, then check out the 10 Day Detox Diet diet & exercise log! Customized diet & exercise logs speak to their recipients on a more personal level, making them feel special. Plus, diet & exercise logs are...
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Edible Flowers & Leaves – D & P Gramp Free

Edible Flowers & Leaves – D & P Gramp
For amateur and professional cooks and gardeners alike this is the definitive cook and reference book on edible flowers and micro greens. With over 100 recipes that will bring edible flowers and green leaves into your kitchen this easy-to-use cookbook includes recipes for picking, storage and preservation of edible flowers & leaves, candied & crystallized flowers, betel leaf green papaya salad, candied mint leaves, tempura,...
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Simple Methods for Detecting Food Adulteration (Classic Reprint) – John A Bower Free

Simple Methods for Detecting Food Adulteration (Classic Reprint) – John A Bower
Excerpt from Simple Methods for Detecting Food Adulteration This little book is not written with the idea of alarming the householder, but rather to put into his own hands the methods of detecting ordinary adulterations by very simple means – means that should always be at hand in the ordinary house hold. We hear it sometimes said, Oh, I don’t believe in this adulteration – our food is not adulterated. Fortunately...
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2 Day Diet Daily Diet & Exercise Log – Mega Media Depot Free

2 Day Diet Daily Diet & Exercise Log – Mega Media Depot
WITH THIS DIET & EXERCISE LOG, YOU CAN MAKE YOUR 2 Day Diet LOVER LIGHT UP WITH DELIGHT! If you’re looking for a gift that your 2 Day Diet Lovers will actually use and enjoy for years to come, then check out the 2 Day Diet diet & exercise log! Customized diet & exercise logs speak to their recipients on a more personal level, making them feel special. Plus, diet & exercise logs are universally functional...
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Alkaline Diet : The Ultimate Beginner’s Alkaline Diet Food Guide to Naturally Reclaim & Balance Your Health, Achieve Rapid Weight Loss, Understand PH and Transform Your Body (50 Fresh, Easy & Delicious Recipes) – Hmw Publishing Free

Alkaline Diet : The Ultimate Beginner’s Alkaline Diet Food Guide to Naturally Reclaim & Balance Your Health, Achieve Rapid Weight Loss, Understand PH and Transform Your Body (50 Fresh, Easy & Delicious Recipes) – Hmw Publishing
Massive attention has recently been directed towards the Alkaline Diet, there is a surprising increase in the number of people getting into the bottom of what it really is and what makes it so popular -and most importantly how effective it truly is. In fact, the increased popularity of Alkaline Diet is so impressive that it has resulted to a lot of literature. A quick Google search of “Alkaline Diet” would return 3.18...
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Tired of Feeling Tired? – Tina Christoudias-Spyrou Free

Tired of Feeling Tired? – Tina Christoudias-Spyrou
Why Is Nutrition a Vital Part of Hypothyroidism Therapy? The age old adage, “You are what you eat,” could not be more true in relation to healing symptoms associated with hypothyroidism. Real, whole, and unprocessed foods offer the body the nutrients it needs to boost metabolism, to balance hormones and the immune system, to improve gut function, and to restore the body to optimal health. ...
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The Three Day Reset – Heather a Denniston Free

The Three Day Reset – Heather a Denniston
Do you want to feel and look healthier than you ever have? Do you want a food plan that shows results quickly? The Three Day Reset is a whole food, organic eating plan geared to charge your metabolism, give you tons of energy and provide all the nutrients and vitamins you need. Why should you do The Three Day Reset? Lose weight and get lean Move toward “healthy” with do-able non-extreme methods Build habits...
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enLIGHTened : How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer – Jessica Berger Gross Free

enLIGHTened : How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer – Jessica Berger Gross
Meet your new best yoga-and-healthy-eating friend in this smart, accessible, and funny memoir of dieting and discovery. For years, Jessica struggled with fluctuating weight and bouts of unhappiness. Like many of us, she found comfort in food and craved cigarettes and self-confidence. Then one day Jessica took her first yoga class in Katmandu. She lost 40 pounds and changed her life forever. In enLIGHTened, Jessica shares the core...
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Food for Thought : A Story on Nutrition and Empowerment – Divya L Selvakumar Free

Food for Thought : A Story on Nutrition and Empowerment – Divya L Selvakumar
Food for Thought is a book about nutrition, empowerment, and the important role food plays in all our lives. The book takes the complex field of nutrition and teaches important and fundamental concepts in an easy to understand narrative. The book also covers topics such as food security, prenatal nutrition, breastfeeding, HIV nutrition, nutrition policy, and even the role of the private sector in dealing with under nutrition....
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Easy Yoga Work Book : The Complete Yoga Class in a Book – Tara Fraser Free

Easy Yoga Work Book : The Complete Yoga Class in a Book – Tara Fraser
This book brings all the benefits of a personal yoga trainer into the home. It includes everything the reader needs to perform a complete 60-minute yoga workout using the 20 yoga postures explained in the book. “The Easy Yoga Workbook” includes specially commissioned exercise photographs, and analyses the most common problems associated with the postures, giving specific instructions on how to overcome them. It also...
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Get Your Lean on : A Simple, Sensible Yet Scientific Weight Loss Solution – Tony Bednarowski Free

Get Your Lean on : A Simple, Sensible Yet Scientific Weight Loss Solution – Tony Bednarowski
A simple, sensible approach to permanent weight loss. “Get Your Lean On” will not only give you the recipe for weight-loss success, it will also enrich your understanding of what it will take in keeping it off while enhancing your health and quality of life. A well-laid-out system just for you, including hundreds of delicious healthy recipes in a simple-to-follow format so your weight-loss goal is easily achieved....
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Postural Correction : Hands-On Guides for Therapists – Jane Johnson Free

Postural Correction : Hands-On Guides for Therapists – Jane Johnson
Postural Correction presents 30 of the most commonly occurring postural conditions in a comprehensive format, providing hands-on therapists and body workers the knowledge and resources to help clients address malalignments. Focusing on treatment rather than assessment, it takes a direct approach and applies specific techniques to improve posture from an anatomical rather than aesthetic perspective. Techniques vary for each posture...
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