Make Me Healthy, Make Me Happy : Simple Methods for Creating a Healthy Lifestyle Change – Coach Stan Maddox

Make Me Healthy, Make Me Happy : Simple Methods for Creating a Healthy Lifestyle Change

Expert Health and Wellness guidance on creating your own healthy lifestyle change. You will learn the keys to building a healthy lifestyle that is tailored to you. You will achieve weight management, disease prevention/reparation, and practical methods to use towards better health. You will also get a meal plan, food challenge, exercise instructions, supplement suggestions, and so much more!

Author: Coach Stan Maddox
ISBN: 9781456627539
Pages: 80 pages
Format: PDF
Size: 10.91 Mb

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