Monthly Archives: January 2017

Bullet Planner : For the Weekend Gourmet Gardener – LeDoux Sylvia Free

Bullet Planner : For the Weekend Gourmet Gardener – LeDoux Sylvia
A Bullet Planner with a wealth of information! “We can all create paradise on earth, if we only focus on the task” is Sylvia LeDoux’s slogan. This planner will help with that as it contains a multitude of gardening tips, herbal remedies and health information of growing your own food as you go about your daily work and business. The new concept of bullet journaling has evolved to let you discover what is important...
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Paleo : Paleo Diet Plan for Busy People – Lose Weight, Improve Your Health & Feel Amazing – Sara Rider Free

Paleo : Paleo Diet Plan for Busy People – Lose Weight, Improve Your Health & Feel Amazing – Sara Rider
Get the Body You’ve Always Dreamed – Right Away! Paleo Diet Plan Paleo: Paleo Diet – Paleo Diet For Beginners, Paleo Diet Cookbook, And Easy Recipes) helps you understand what to eat and what to avoid. With Paleo Diet Cookbook Plan for Beginners, Paleo Diet Recipes and Your Own Paleo Diet 7 Day Meal Plan to Help You Lose Weight Quickly and Feel Amazing! (Including Paleo Desserts)You’ll discover over 35 amazing...
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Ketogenic Diet Cookbooks : : 2 in 1 Books. Ketogenic Diet for Beginners with Meal Plan. 5 Ingredient Keto Crock Pot Recipes to Lose Weight Fast – Adele Baker Free

Ketogenic Diet Cookbooks : : 2 in 1 Books. Ketogenic Diet for Beginners with Meal Plan. 5 Ingredient Keto Crock Pot Recipes to Lose Weight Fast – Adele Baker
Are you looking for easy Keto recipes that fit with your lifestyle and busy schedule? Look no further than Ketogenic Diet Cookbooks, where you’ll find nutritious, flavorful, low carb recipes that will easily transform into mouth-watering meals for rapid weight loss. For your satisfaction, this two Ketogenic Cookbooks offers: Book #1 “While creating this book, I considered hundreds of...
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7 Day Ultimate Detox Cleanse : Lose Weight and Revitalize Your Life: In 7 Days or Less Experience the Complete Detox Cleanse – Marlo Walken Free

7 Day Ultimate Detox Cleanse : Lose Weight and Revitalize Your Life: In 7 Days or Less Experience the Complete Detox Cleanse – Marlo Walken
Everyone seems to think that joining a gym or starting a diet will make them healthy. There is one very basic problem with these methods. Once the membership at the gym ends, and the eight week diet plan is over, the chances are good that most people go back to their normal routine of eating and not exercising. With a small investment of time, these techniques will help you change your lifestyle to a healthier way of living. A few...
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What Is a Paleo Diet? : A Beginners Complete Guide Including a 21 Day Diet Plan and Recipes on How to Lose Weight and Feel Great. – Caroline G Hawley Free

What Is a Paleo Diet? : A Beginners Complete Guide Including a 21 Day Diet Plan and Recipes on How to Lose Weight and Feel Great. – Caroline G Hawley
The Paleo diet, similar to the anti-inflammation diet works at eliminating foods that are difficult to digest (grains, legumes and dairy) and including foods that increase the consumption of vitamins, minerals and antioxidants. Known to improve blood lipids, promote weight loss and reduce pain from intestinal problems, the diet delivers on its promise of promoting good health and reducing intestinal problems. Have you experienced any...
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Yoga for Nurses – Ingrid Kollak Free

Yoga for Nurses – Ingrid Kollak
Mental stress and chronic pain are leading causes for failure and breakdown in nursing and other health professions. This unique book contains a series of Yoga exercises specifically for the fatigue-stricken health professional. This book details a Yoga practice for managing stress and relieving pain, while gaining the strength necessary to work efficiently for patients and with colleagues.The exercises are presented within an...
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The Main Meridians – Erle Montaigue Free

The Main Meridians – Erle Montaigue
This remarkable work, which combines Erle’s Montaigue’s expertise with that of Wally Simpson, one of Australia’s foremost acupuncturists, marks the first time both the healing and martial aspects of dim-mak have been addressed in one book. It covers all of the points on the 12 main energy meridians, giving their exact location, the effect of striking them in all possible directions, the set-up points for enhancing...
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Eating Free : The Carb-friendly Way to Lose Inches, Embrace Your Hunger, and Keep Weight Off for Good – Manuel Villacorta Free

Eating Free : The Carb-friendly Way to Lose Inches, Embrace Your Hunger, and Keep Weight Off for Good – Manuel Villacorta
If you are sick of yo-yo dieting and overly restrictive diets that limit carbs, or if you’re stuck in a diet plateau, Eating Free can give you back the food and the life you love–while still helping you to lose weight. To date, 2,000 men and women have transformed themselves on the Eating Free program–with an 84% success rate of weight loss maintenance. Other diets, on average, have an 85% failure rate. ...
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The Naked Roller Coaster : The New Skinny on the Ups and Downs of the Diet Game – Peter Armfield Free

The Naked Roller Coaster : The New Skinny on the Ups and Downs of the Diet Game – Peter Armfield
It is hard not to notice the discrepancies that exist between what we all see in our everyday lives and what we are being told about body size, dieting, and exercise. If the conventional wisdom from the medical communities and dieting industry were right on correct, there would not be an “obesity epidemic.” When you went to renew you driver’s license or go anywhere else people gather randomly, you would be seeing a...
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I’M Mad as Hell, and I’m Not Going to Eat it Anymore : Taking Control of Your Health and Your Life – One Vegan Recipe at a Time – Christina Pirello Free

I’M Mad as Hell, and I’m Not Going to Eat it Anymore : Taking Control of Your Health and Your Life – One Vegan Recipe at a Time – Christina Pirello
Christina Pirello, chef, teacher, award-winning television host, and vocal advocate for healthy living, is mad as hell-and she’s going to do something about it! In this, her most ambitious and passionate book to date, Pirello takes on the food establishment, big pharma, marketers, the government, and nongovernmental health agencies in a sweeping and well-argued indictment of the roles these organizations play in the...
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El Bailarin y la Danza : Conversaciones De Merce Cunningham Con Jacqueline Lesschaeve / Merce Cunningham in Conversation With Jacqueline Lesschaeve – Cesc Gelabert Free

El Bailarin y la Danza : Conversaciones De Merce Cunningham Con Jacqueline Lesschaeve / Merce Cunningham in Conversation With Jacqueline Lesschaeve – Cesc Gelabert
In this series of insightful interviews, Merce Cunningham–one of the leading innovators of modern dance in the 20th century–describes his development as a dancer and choreographer, from his early days as part of the Martha Graham Dance Troupe to his creation of his own dance company, and discusses several individual compositions, including “Torse,” “Inlets,” and “Squaregame.” The...
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Paleo : Lose Fat with Paleo for Weight Loss Using Natural Foods and Healthy Eating – Brian Adams Free

Paleo : Lose Fat with Paleo for Weight Loss Using Natural Foods and Healthy Eating – Brian Adams
Lose Weight and Feel Great by Following a Paleo Diet! Have you heard about the Paleo Diet, but aren’t sure what it is? Do you know the many benefits of this diet? Would you like to know if it’s right for you? If so, then Paleo: Lose Fat with Paleo for Weight Loss Using Natural Foods and Healthy Eating is the book for you! This book explains how your body is wired to eat the foods from its natural environment,...
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Measurement by the Physical Educator: Why and How – David K. Miller Free

Measurement by the Physical Educator: Why and How – David K. Miller
The purpose of this text is to help the physical education, exercise science, or kinesiology major develop the necessary confidence and skills to conduct measurement techniques properly and effectively. However, more than just measurement techniques are presented. Emphasis is placed upon the reasons for the measurement and the responsibilities after measurement is completed. These inclusions should help the student develop an...
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