Best diet books of all time
Recommends proper diet, exercise, and stress management
Author: Steven R. Peikin
ISBN: 9780060164973
Format: PDF
Size: 18.69 Mb
More free books The FORCE Program : The Proven Way to Fight Cancer Through Physical Activity and Exercise – Jeff Berman
Introduces the multi-step Force Program that combines step-by-step exercises tailored to the needs and abilities of all patients, nutrition, and stress management with traditional cancer treatments to help speed recovery, prevent recurrence, and enhance a patient's overall health.
Author: Jeff Berman
ISBN: 9780345440884
Pages: 189 pages
Format: PDF
Size: 15.02 Mb Prevention’s Food and Nutrition : The Most Complete Book Ever Written on Using Food and Vitamins to Feel Healthy and Cure Disease – Prevention Magazine
Includes expert advice on recognizing and correcting nutritional deficiency, planning a personalized vitamin and mineral program, creating a lifetime weight-control regimen, and using the healing powers of the one hundred healthiest foods.
Author: Prevention Magazine
ISBN: 9780875961668
Pages: 552 pages
Format: PDF
Size: 19.28 Mb The Dental Diet : The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health – Steven Lin
Teeth are often considered the marker of health, attractiveness, success, and even happiness. Yet our approach to dental care has been fearful, costly, and segregated from other parts of the body. We've long known that oral health echoes our overall well-being. But what if we were to flip the paradigm? What if we thought about dental health as the foundation for our physical health? […] Nutrition and Diabetes : Pathophysiology and Management – Emmanuel C. Opara
Diabetes occurs at such an alarming rate that it is believed to be nearing epidemic proportions worldwide. Nutrition and Diabetes: Pathophysiology and Management is a comprehensive resource that examines the metabolic aberrations found in obesity that eventually lead to the development of diabetes. By focusing on the role diet has in the cause and management of obesity and diabetes, […] The Skinny Gut Diet – Brenda Watson
The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple guide to show you how to finally achieve your ideal weight. The 100 trillion bacteria that live in your digestive tract--which make up 90 percent of the cells in your body--are the real reason you gain or […] The Acne Diet : Holistic Plan to Achieve Clear, Youthful, Acne-Free Skin with Natural Nutrition, Stress Relief and Organic Skincare – Julie Gabriel
Acne is a tough cookie, and most people who deal with acne often sigh in despair as yet another heavily advertised product fails to deliver its promise. Yet, combating acne can be easier than you think. The answer could be in the foods you eat and beauty products you put on your skin. Thankfully, today you can achieve clear, acne-free skin simply by adding certain foods to your diet […] NSCA’s Essentials of Training Special Populations – Jacobs
The National Strength and Conditioning Association (NSCA) has long been at the forefront of aiding aspiring and established exercise professionals in working with clients from special populations, such as children, aging adults, and clients with temporary or permanent physical or cognitive conditions and disorders. Clients with special conditions often require modifications to […] Twenty-One “Healthy” Ice Pop Snack Recipes – Kyla Latrice Tennin
A guide to a new healthy "frozen-snacks" recipe plan that is not a "DIET," created based on personal experience to help you finally keep up with your weight loss management, weight management and overall health goals. Inclusive, this book is a 21 Day Ice-Pop snack recipe guide for children and adults, based on my book "21 Days to a New Healthy You! Drink Your Way Thin […]
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Best diet books of all time
