Abdominales fabulosos/ Fab Abs : Programa de seis semanas/ Six Week Workout – Anita Bean

Abdominales fabulosos/ Fab Abs : Programa de seis semanas/ Six Week Workout

Nueve minutos al día es todo lo que necesitas para conseguir unos abdominales fabulosos. Este programa de ejercicios de seis semanas te ofrece todo lo necesario para esculpir una sección media perfecta: – Los ejercicios más eficaces que hayas practicado nunca para tonificar tus abdominales. – Una guía ilustrada, paso a paso, con más de 25 ejercicios. – Un plan comprobado de quema de grasas para un cuerpo más esbelto. – Un plan dietético adecuado para reducir grasas. – Deliciosas recetas con nutrientes sabrosos. – Tablas de ejercicios para anotar tus progresos. Fácil de usar, práctica y llena de consejos expertos, ésta es la guía esencial para conseguir los abdominales que siempre has deseado.

Author: Anita Bean
ISBN: 9788425517464
Pages: 93 pages
Format: PDF
Size: 14.35 Mb

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