Best diet books of all time
Science has proven that sitting too much is bad for your health, but what can you do about it if you’re stuck at your desk all day? “Designed to Move” gives deskbound professionals a practical, easy-to-follow movement plan to fight the debilitating and life-shortening effects of sitting disease. Dr. Joan Vernikos, former director of NASA’s Life Sciences Division, draws on decades of scientific research on astronauts to show readers how to use gravity-based movement to counteract the effects of prolonged sitting and maintain lifelong good health. Written for everyone who spends most of their lives sitting in chairs, “Designed to Move” provides readers with a science-backed health program that helps people stay healthy while at work. Expanding upon her groundbreaking previous book, “Sitting Kills, Moving Heals,” Dr. Vernikos shows how developing simple new lifestyle habits at the office can reverse the symptoms of sitting disease and even aging itself, and lead to a life of bountiful health.
More free books Sitting Kills, Moving Heals : How Everyday Movement Will Prevent Pain, Illness & Early Death — & Exercise Alone Won’t – Joan Vernikos
This groundbreaking new medical work demonstrates how modern sedentary lifestyles contribute to poor health, obesity, and diabetes, and how health can be dramatically improved by continuous, low-intensity, movement that challenges the force of gravity. Citing her original NASA research on how weightlessness weakens astronauts' muscles, bones, and overall health, the author presents a […] The Original Diet – The Omnivore’s Solution – Bs Jd Cnc Roy Mankovitz
The author is a Columbia University graduate who designed spacecraft for NASA. He is also an inventor, lawyer, entrepreneur, and holistic health practitioner who embarked on a twenty year research project to determine how the human body could remain healthy for the longest possible time. If you are interested in learning his results in the area of nutrition, read The Original Diet- […] Weighty Issues : Getting the Skinny on Weight Loss Surgery – MD Scott a Cunneen
Conversations with a caring and insightful weight loss surgeon. In Weighty Issues: Getting the Skinny on Weight Loss Surgery, noted surgeon Dr. Scott Cunneen gives you his undivided attention, taking the time to answer all your questions about a decision that can forever change your life! The tone is informal and engaging. The information comes from a doctor who has performed […] UltraLongevity : The Seven-step Programme for a Younger Healthier Life – Mark Liponis
Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases?including heart disease, cancer, and diabetes?are autoimmune problems, and that a well-managed immune system is the key to healthy aging. Cutting-edge research makes ULTRALONGEVITY the first and only book to explore aging within […] Innovative Approaches to Researching Landscape and Health : Open Space: People Space 2 – Simon Bell
Our modern lifestyles often cause us to spend more time sitting behind a desk than being active outdoors. At the same time, our general health is deteriorating. The alarming rise in obesity, sedentary lifestyles and mental ill-health across the developed world has resulted in an urgent desire to understand how the environment, in particular the outdoor environment, influences health. […] The Microbiome Solution : A Radical New Way to Heal Your Body from the Inside Out – Dr Robynne Chutkan
Live Dirty, Eat Clean--because every serious disease or chronic ailment begins in our gut. The author of Gutbliss and one of today's preeminent gastroenterologists distills the latest research on the microbiome into a practical program for boosting overall health. The microbiome--the collective name for the trillions of bacteria that live in our digestive tract--is today's hottest […] Keeping Fit in the Office – Get Digital World
In This Book You Will Learn: About The Author Introduction Sticking To A Healthy Diet At The Office The Importance Of Eating Healthy The Challenges Of Eating Healthy At The Office Tips For Eating Healthy At Your Desk Working Exercise Into Your Workday Use Your Lunch Break For A Quick Workout Move More Any Chance You Get Simple Exercises You Can Do At Your Desk Developing A Fit And […] Healthy for Life – Dr Richard F Heller
The authors of The Carbohydrate Addict's Diet link a range of health risks to Profactor-H, or hyperinsulemia, and present a three-step program to promote lifestyle changes designed to eliminate the problem. 100,000 first printing. $100,000 ad/promo. Tour.
Author: Dr Richard F Heller
Pages: 560 pages
Size: 25.12 Mb
Best diet books of all time