Monthly Archives: December 2016

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Report of the Symposium on Interactions Between Social, Economic and Ecological Objectives of Inland Commercial and Recreational Fisheries and … 2008 (FAO Fisheries and Aquaculture Report) : Report of the Symposium on Interactions Between Social, Economic and Ecological Objectives of Inland Commercial and Recreational Fisheries and Aquaculture – Food and Agriculture Organization of the United Nations Free

Report of the Symposium on Interactions Between Social, Economic and Ecological Objectives of Inland Commercial and Recreational Fisheries and … 2008 (FAO Fisheries and Aquaculture Report) : Report of the Symposium on Interactions Between Social, Economic and Ecological Objectives of Inland Commercial and Recreational Fisheries and Aquaculture – Food and Agriculture Organization of the United Nations
The symposium made considerable progress towards understanding the interactions between ecological/environmental and socio-economic/governance objectives for fisheries and aquaculture. There was a broad recognition that inland fisheries and aquaculture need to shift from a sectoral view where they are treated in isolation to an integrated, multidisciplinary systems view. The symposium provided a number of clear and comprehensive...
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Les Huit Branches Du Yoga – Structurer Et Gerer Une Pratique Spirituelle Autonome – Yogani Free

Les Huit Branches Du Yoga – Structurer Et Gerer Une Pratique Spirituelle Autonome – Yogani
Les huit branches du yoga expliquent comment integrer efficacement des methodes concues pour des pratiquants modernes autonomes. Ces methodes sont compatibles avec une vie active et sont en accord avec les Yoga-Sutras de Patanjali, texte vieux de bien des siecles. Le centre de tout progres spirituel reside dans chaque systeme nerveux humain sur terre. Quand ces methodes eprouvees par le temps sont utilisees avec une routine...
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Energetic Bodywork : Practical Techniques – Rita J McNamara Free

Energetic Bodywork : Practical Techniques – Rita J McNamara
Finding the perfect balance between mind and body is the key to experiencing a whole, healthy, and energetic lifestyle. Haunting memories of past trauma or a major emotional change can, however, keep you from achieving this goal. “Energetic Bodywork” is a pioneering effort in the field of psychosomatic and alternative healing that demonstrates the links between specific body tissues and emotional stress, which ultimately...
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Medicine Hands : Massage Therapy for People with Cancer – Gayle MacDonald Free

Medicine Hands : Massage Therapy for People with Cancer – Gayle MacDonald
The field of oncology massage is maturing into a discipline with a deeper and deeper body of knowledge. The 3rd edition of Medicine Hands reflects this maturation. Every chapter contains updated information and insights into massaging people affected by cancer. New chapters have been added to cover each stage of the cancer experience: treatment, recovery, survivorship, side effects from the disease, and end of life. These new...
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Bodybuilding at Home : Building a Complete Home Gym: A Step by Step Guide – Craig Cecil Free

Bodybuilding at Home : Building a Complete Home Gym: A Step by Step Guide – Craig Cecil
A Home Gym is Freedom. Bodybuilding at Home: Building a Complete Home Gym shows that you don’t need state-of-the-art, modern equipment and machines to build muscle and transform yourself. Stop wasting your life driving back and forth to the gym and waiting for equipment. Now you can work out your way, with your own equipment, with your rules, whenever you want. Take back your time and control of your life. Build muscle, lose...
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Obesity : Treatment Juvenile – Mercedes Rubiano Carmen Macbeth-Vanegas Free

Obesity : Treatment Juvenile – Mercedes Rubiano Carmen Macbeth-Vanegas
In this book the subject of obesity in children is addressed by professionals with vast experience in the treatment and prevention of childhood obesity. The goal of the authors in sharing this information is to provide families with a valuable reference to aid in the prevention of childhood obesity, as well as solutions for already existing problems. The clarity of the information provided is enhanced by the use of many photos,...
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Calories & Real Foods Diet – K J R Alexander Free

Calories & Real Foods Diet – K J R Alexander
Count calories, choose real foods, and weigh yourself. This is the truth and proof of what you eat and its effects on your body. Meanwhile, processed versus natural are confused in today’s food marketing strategies. Real natural foods are those the body can metabolize easily. Here is an approach that reveals the difference. Here is a powerful combination diet that proves itself in easy fat loss with a world of foods. No...
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Health 101 : Rated R – Nurse Rattschidt Free

Health 101 : Rated R – Nurse Rattschidt
Nurse Rattschidt has the prescription: eating, excercising, sleeping, all the way down to breathing and going to the bathroom. She’s seen a lifetime of ills caused by people’s unhealthy habits, and she’s had enough. (We tried to deter her from publishing this book, but there’s just no stopping her.) Seriously, this book offers common-sense advice and a whole-body approach to dumping the bad behavior that has...
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Eat, Drink, And Be Mindful : How to End Your Struggle with Mindless Eating and Start Savoring food with Intention and Joy – Susan Albers Free

Eat, Drink, And Be Mindful : How to End Your Struggle with Mindless Eating and Start Savoring food with Intention and Joy – Susan Albers
In the rush of everyday life, most people have difficulty finding ways to give their relationship with food the full attention it deserves. Demanding diets saddle you with guilt about your appetite, but overeating and mindless snacking prove ultimately unsatisfying as well. Mindful eating is a whole new way of looking at food. Instead of rushing through meals, mindful eating emphasizes slowing down and savoring what you eat. ...
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Natural Protectants Against Natural Toxicants – Stanley T. Omaye Free

Natural Protectants Against Natural Toxicants – Stanley T. Omaye
This volume provides a broad review of natural toxicants and natural protectants in food as well as the results of recent research on specific problems. This monograph was developed from a two-day workshop held at Iowa State University. Both harmful and health-protective natural components of food are topics of increasing popular interest and scientific research. ...
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Science of Flexibility – Michael J. Alter Free

Science of Flexibility – Michael J. Alter
Science of Flexibility has long been considered the leading reference on the topic and this new edition reaffirms that status. No other book covers these concepts and principles better. Based on the latest research, this revised and updated edition includes detailed illustrations throughout the text and an expanded section of scholarly and professional references. Readers will learn theoretical principles, clinical aspects and the...
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Intermittent Fasting : How to Have Peak Energy and Health – Fat Loss, Metabolism, Healthy Living & Weight Loss – Michael Ryan Free

Intermittent Fasting : How to Have Peak Energy and Health – Fat Loss, Metabolism, Healthy Living & Weight Loss – Michael Ryan
INTERMITTENT FASTING: How To Have Peak Energy And Health – Fat Loss, Metabolism, Healthy Living & Weight Loss This book has been written to provide you with an overview on how to use Intermittent Fasting (IF) lose weight fast, skyrocket fat loss and reshape your metabolism to sculpt your perfect body. You might already have your own diet plan that you are following, but you are still not achieving the results you desire....
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Mindset Mastery : Take Back Your Life and Overcome Limitations (Destroy Negative Energy, Be More Confident, Build Smart Habits) – Lance P Richards Free

Mindset Mastery : Take Back Your Life and Overcome Limitations (Destroy Negative Energy, Be More Confident, Build Smart Habits) – Lance P Richards
Do you have a problem with negative thinking? Do you feel nervous whenever being approached by other people? Do you need a break from unending negative habits? Do you feel stagnant, stuck in a rut, and ready for a change? Are you terrified of ending up old having wasted years of your life with the wrong mindset? If you keep doing what you’ve always done, you’ll never break free of your negative self-talk and increase...
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