Monthly Archives: December 2016

Diet and Nutrition Sourcebook : Basic Consumer Health Information about Dietary Guidelines, Servings and Portions, Recommended Daily Nutrient Intakes and Meal Plans, Vitamins and Supplements, Weight Loss and Maintenance, Nutrition for Different Life Stages and Medical Conditions, and Hea – Keith Jones Free

Diet and Nutrition Sourcebook : Basic Consumer Health Information about Dietary Guidelines, Servings and Portions, Recommended Daily Nutrient Intakes and Meal Plans, Vitamins and Supplements, Weight Loss and Maintenance, Nutrition for Different Life Stages and Medical Conditions, and Hea – Keith Jones
“Provides basic consumer health information about nutrition through the lifespan including facts about dietary guidelines and eating plans, weight control, and related medical concerns. Includes index, glossary of related terms, and other resources”– ...
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Molecular Exercise Physiology : An Introduction – Henning Wackerhage Free

Molecular Exercise Physiology : An Introduction – Henning Wackerhage
Molecular Exercise Physiology: An Introduction is the first student-friendly textbook to be published on this key topic in contemporary sport and exercise science. It introduces sport and exercise genetics and the molecular mechanisms by which exercise causes adaptation. The text is linked to real life sport and exercise science situations such as `what makes people good at distance running?’, `what DNA sequence variations code...
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Hollywood Dish : More Than 150 Delicious, Healthy Recipes from Hollywood’s Chef to the Stars – Akasha Richmond Free

Hollywood Dish : More Than 150 Delicious, Healthy Recipes from Hollywood’s Chef to the Stars – Akasha Richmond
Hollywood’s celebrities expect only the best-especially when it comes to food. That’s why they turn to Akasha Richmond, Hollywood’s favorite healthy chef. In Hollywood Dish, Akasha brings her A-list menus to the rest of us. She offers more than 150 recipes from her favorite experiences as a chef and caterer, including theme parties and holiday dinners for some of today’s top stars and parties for MTV...
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Piekielnie twarda sztuka – Christmas Abbott Free

Piekielnie twarda sztuka – Christmas Abbott
MIĘDZYNARODOWY BESTSELLER! Przełomowe odżywianie i trening na: piękne ciało, zgrabne pośladki i szczupłe nogi! Rewolucja! Koniec z obsesją na punkcie płaskiego brzucha. Twardzielki mają jędrny i kształtny tyłek! “Pewnego dnia poznałam żołnierza Marines, a on pokazał mi nagranie, na którym jakieś dziewczyny podciągały się na drążku, robiły przysiady i zarzucały sobie sztangi na barki. Były...
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Winning the Weight Loss War : How I Lost 100 Pounds for Good – And How You Can, Too. – Rivka Fuchs Free

Winning the Weight Loss War : How I Lost 100 Pounds for Good – And How You Can, Too. – Rivka Fuchs
You can lose weight and keep it off by integrating mind, body, and soul. The result is a natural weight loss that makes it possible to maintain forever. You learn how to create your own weight loss plan, how to find all the answers inside yourself in regard to food and in many others areas of life as well. You are guided to define what works best for you in order to achieve your goal and how to stay there. ...
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Sugarcane 2E – Glyn James Free

Sugarcane 2E – Glyn James
From enhancing the flavour of food to providing a substrate for fermentation, sugar is renowned worldwide for its importance as a commodity. For many centuries sugarcane has been cultivated and developed, and we now have a huge range of crop varieties. Based on Blackburn’s highly successful Sugarcane, originally published in 1984, this new edition has been fully revised and expanded by an international team of widely respected...
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Polar Journeys Polar Journeys Polar Journeys : The Role of Food and Nutrition in Early Exploration the Role of Food and Nutrition in Early Exploration the Role of Food and Nutrition in Early Exploration – Robert Feeney Free

Polar Journeys Polar Journeys Polar Journeys : The Role of Food and Nutrition in Early Exploration the Role of Food and Nutrition in Early Exploration the Role of Food and Nutrition in Early Exploration – Robert Feeney
In this unique book, distinguished biochemist Robert E. Feeney relates the history of polar exploration to the history of the science of nutrition, showing, for example, how advances in food preservation helped make possible human survival on the expeditions. The text covers the problems caused by too scant a supply of vitamins, most notably the role of diminished vitamin C in scurvy and too much of a good thing, in the case of...
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Nutrition Fun with Brocc & Roll, 2nd Edition : A Hands-On Activity Guide Filled with Delicious Learning! – Connie Liakos Evers Free

Nutrition Fun with Brocc & Roll, 2nd Edition : A Hands-On Activity Guide Filled with Delicious Learning! – Connie Liakos Evers
Nutrition Fun with Brocc & Roll, 2nd edition combines a discovery approach to learning with a healthy dose of humor. The latest edition features the new MyPlate food guide and 42 copy-ready activity sheets. Kids learn to assess food and activity habits, set goals, make choices, understand advertising and label reading, and develop basic cooking and gardening skills. ...
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Your Nutriton Solution to Type 2 Diabetes : A Meal-Based Plan to Manage Diabetes – Kimberly A. Tessmer Free

Your Nutriton Solution to Type 2 Diabetes : A Meal-Based Plan to Manage Diabetes – Kimberly A. Tessmer
The correct diet plan can be the key to lowering or even eliminating the need for prescription medications and living a life without the worry of medical complications due to type 2 diabetes. Your Nutrition Solution to Type 2 Diabetes will give you: The latest medical information on type 2 diabetes as well as prediabetes along with a complete yet simplified overview of the disease to enhance your understanding. Interactive tools...
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Ageless Strength : Strong and Fit for a Lifetime – Jeffrey Horowitz Free

Ageless Strength : Strong and Fit for a Lifetime – Jeffrey Horowitz
Ageless Strength shows athletes and active people how to build sustainable fitness for a lifetime of active pursuits. It’s a myth that our older years only bring physical decline. While it’s true that we lose strength, bone density, and balance, our bodies react the same way to training at any age. The answer is not to go easy on our so-called fragile bodies–that traditional approach of gentle, easy fitness just...
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