The Blood Code : Unlock the Secrets of Your Metabolism – Dr Richard Maurer

The Blood Code : Unlock the Secrets of Your Metabolism

Dr. Richard Maurer, author of “The Blood Code-Unlock the Secrets of Your Metabolism,” offers a dynamic new health and fitness program. “The Blood Code” provides you with everything you need to know to understand your metabolic code, by teaching you how to order, read and act on your own blood test results and skin-fold caliper measurements. Blood tests and body fat distribution offer a viewing window into how your genetic powers interact with your current diet, nutrition and fitness habits. “The Blood Code: Unlock the Secrets of Your Metabolism” walks a line between a reference book and self help book to provide an accurate map that allows you to guide your own nutrition, exercise and lifestyle; finally free from misleading or harmful one-size-fits-all advice. By following Dr. Maurer’s six easy steps for ninety days, you will be well on your way toward cracking the unique metabolic blueprint you inherited from your ancestors. “The Blood Code ” is for people with: High blood sugar Type 2 diabetes & prediabetes Hypothyroid symptoms Elevated heart disease risk Weight problems “Sugar” related conditions like migraines, psoriasis, yeast infections Athletes-for personalized dietary and carb requirements While “The Blood Code” helps you resolve conditions like diabetes and heart disease, this valuable book ultimately guides you toward the individualized dietary and fitness habits that enhance a long, healthy and productive life.”

Author: Dr Richard Maurer
ISBN: 9780991218103
Format: PDF
Size: 16.09 Mb

Download

More free books

  • Blood Sugar Diet : Secrets of the Blood Sugar Solution – Richard HinesBlood Sugar Diet : Secrets of the Blood Sugar Solution – Richard Hines The number of people that have diabetes has been increasing at an exponential rate in the last few years. It is quickly approaching critical numbers as more and more individuals neglect their health. To understand what diabetes is and to know what the best methods are to treat it "Blood Sugar Diet: Secrets of the Blood Sugar Solution" is a great guide to read. The book defines […]
  • Blood Sugar 101 : What They Don’t Tell You about Diabetes – Jenny RuhlBlood Sugar 101 : What They Don’t Tell You about Diabetes – Jenny Ruhl Completely revised and expanded for 2016. Based on the award winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about: + What is a normal blood sugar? + How does diabetes develop? + What really causes diabetes? + What blood sugar levels cause complications? + Must you deteriorate? + What diet is right for […]
  • From Fatigued & Fat to Fantastic : Fast Metabolism Diet: Weight Loss for Women – Summer Accardo RnFrom Fatigued & Fat to Fantastic : Fast Metabolism Diet: Weight Loss for Women – Summer Accardo Rn From Bestselling Author And Registered Nurse, Summer Accardo, RN Are you sick of feeling tired, sluggish, depressed, and hopeless about your weight? Do you feel that your weight loss efforts are failing and not worth the effort? You're not alone. Millions of people feel the same way, but there IS a solution! This ultimate guide to healthy weight loss will turn your body into a […]
  • The Obesity Code : unlocking the secrets of weight loss – Dr. Jason FungThe Obesity Code : unlocking the secrets of weight loss – Dr. Jason Fung We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge. Why? In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control. […]
  • The Metabolic Typing Diet – William Linz WolcottThe Metabolic Typing Diet – William Linz Wolcott Are you overweight? Do you experience low energy, digestive problems, allergies, low blood sugar, poor concentration, mood swings, hormonal imbalances, high blood pressure, or other chronic ailments? Have you tried lots of diets with limited success? Are you confused by all the contradictory advice offered by nutrition experts? If your answer is yes to any of these questions, […]
  • American Dietetic Association Guide to Eating Right When You Have Diabetes – Margaret A. PowersAmerican Dietetic Association Guide to Eating Right When You Have Diabetes – Margaret A. Powers The definitive guide to eating well and staying healthy with diabetes ""Nutrition is pivotal to diabetes care. This book is a terrific tool for managing diabetes through good nutrition. It's a guide you can use every day-a treasure chest of advice on how to eat healthfully."" -Richard M. Bergenstal, MD, Executive Director International Diabetes Center, Minneapolis, Minnesota […]
  • The Gluten Effect : How “Innocent” Wheat Is Ruining Your Health – Vikki PetersenThe Gluten Effect : How “Innocent” Wheat Is Ruining Your Health – Vikki Petersen Is Your Food Poisoning You? Exhaustion, obesity, digestive problems, headaches and depression: If you suffer from any of these symptoms the cause might well be found in whats on your plate. Yes, it could be the food you eat. Specifically, the problem may be gluten, a protein found in wheat, rye and barley that is emerging as a key factor behind a variety of health problems affecting […]
  • Dr Bernstein’s Diabetes Solution : A Complete Guide To Achieving Normal Blood Sugars, 4th Edition – Dr. Richard K. BernsteinDr Bernstein’s Diabetes Solution : A Complete Guide To Achieving Normal Blood Sugars, 4th Edition – Dr. Richard K. Bernstein Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both type 1 and type 2 diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications and offers detailed guidelines for establishing a treatment plan. Readers will find fifty gourmet recipes, in addition to a comprehensive discussion of diet, […]
spacer

Leave a reply