Best diet books of all time
Discover the power of essential oils to enhance holistic health and wellbeing. Aroma has a potent, positive influence on the brain, promoting physical and mental healing. Neal’s Yard Remedies: Essential Oils is a unique, stunningly illustrated guide to the properties and uses of 86 essential oils from basil to ylang-ylang. Try 30 home remedies and essential oil recipes, learn how to apply them safely, and create essential oil combinations to treat common ailments. Plus, make feel-good, fragrant products for the body and home using techniques such as blending, aromatherapy massage, and steam inhalation, alongside natural beauty treatments. Written by the experts, Neal’s Yard Remedies: Essential Oils will bring the rejuvenating benefits of aromatherapy into your life.
More free books Essential Oils : Methods of Extraction, Descriptions, Uses, Psychological Profiles, Therapeutic Properties, Photographs of Plants and Oils, Safety Data – Susan Curtis
From the Neal's Yard Remedies series, this is an illustrated guide to the use of essential oils, which provides a history of essential oils, details of the various methods of extraction, the types and their uses, and details of suppliers.
Author: Susan Curtis
Pages: 144 pages
Size: 25.87 Mb Practical Encyclopedia of Home Remedies & Natural Therapies : Medicinal Herbs, Yoga, Healing, Massage – Mark Evans
This practical guide to natural health-promoting treatments and techniques brings together the very best of traditional therapies for reducing stress, gaining vitality and inducing relaxation. The first half of the book looks at common ailments and how to treat them with aromatherapy oils, herbs, homeopathic medicine or dietary changes. The second half of the book explores a wide […] Practical Aromatherapy : The Complete Beginners Guide to Choosing, Massaging and Relaxing with Essential Oils – Penny Rich
Aromatherapy is the soothing, natural way to achieving a real sense of well-being using essential oils. The art of aromatherapy lies in the creative use of the oils, the skilful mixing and blending to produce aromas. This book is an A-Z directory of these essential oils, explaining what they are and how they are made, including a chart listing their properties for healing and […] Massage & Aromatherapy : Simple Techniques to Use at Home to Relieve Stress, Promote Health, and Feel Great – Editors of Reader’s Digest
Written by trained and experienced teachers and practitioners, "Massage & Aromatherapy" is an excellent resource for learning more than a dozen massage techniques, along with detailed recipes and uses for 30 essential oils, perfect for revving you up or calming you down. This authoritative reference is packed with four-color photographs, each with clear instructions on the massages, […] Foot Massage – Renee Tanner
This book offers simple ways to revive, soothe, pamper and feel fabulous all over: amazing reflexology techniques to recharge your body and improve your health, with 300 photographs. This title covers everything you need to know about massage, reflexology and aromatherapy to keep your feet and body feeling wonderful. Clear text and 300 beautiful pictures cover every aspect of foot […] Ayurveda Beginner’s Guide : Essential Ayurvedic Principles and Practices to Balance and Heal Naturally – Susan Weis-Bohlen
"Susan's approach to Ayurveda is simplicity itself. In Ayurveda Beginners Guide she has described the complex network of Ayurvedic information in a very practical, straightforward way so that every person can understand the healing modality of Ayurveda."-Vasant Lad, BAM&S, MASc, Ayurvedic Physician Founder of the Ayurvedic Institute in New Mexico, advisor for the National Ayurvedic […] The Illustrated Guide to Massage and Aromatherapy : A Practical Step-by-step Guide to Achieving Relaxation and Well-being with Top-to-toe Body Massage and Essential Oils – All You Need to Know About Every Kind of Body Treatment in 1500 Photographs – Catherine Stuart
This is the ultimate guide to working with top-to-toe massage and therapeutic oils to ease the stresses and strains of modern life. More than 200 illustrated techniques are included, showing how to harness the natural healing ability of touch and essential oils, and demonstrating how easily these therapies can be practiced at home as part of a daily routine. Throughout the book, all […] Aromatherapy for Lovers : Using Oils and Fragrances for a More Sensual Love Life – Maggie Tisserand
Aromatic oils were used in ancient cultures for seduction and fertility rites. Today they can still be used to add sensuality and an extra dimension to love-making. This book covers all the various ways of using aromatherapy with partners, including scenting underwear, massage, remedies for sexual health problems, breath fresheners, beautifying skin and wobbly bits. Evocative […]
Best diet books of all time