Best diet books of all time
It is rare to have a complete visual record of a life, but Sheila Graber has done just that. Living in Tyneside for most of it she has continuously drawn and painted the world about her. Her Father was Pilot Master on the Tyne so she grew up with a love of the river and ships. She says “it’s the smell of tarry rope that does it!”
More free books Yoga Forma : A Visual Resource Guide for the Spine and Lower Back – Z Altug
Take your love of yoga to the next level by using it as a tool for rehabilitation after injury! This in-depth guide to teaching and sharing yoga is perfect for yoga instructors, personal trainers, and physical therapists. Learn how to prevent injuries during yoga practice and change your students' lives for the better by prescribing specific exercises to help them with spinal or back […] Regaining Your Self : Understanding and Conquering the Eating Disorder Identity – Ira M. Sacker
Do YOU WANT TO GET BETTER, but are afraid to let go of your eating disorder? After all, your eating disorder has defined who you are, has been a constant in your life, and has helped you cope and navigate your own world. To leave it behind would mean you wouldn't know who you are, how to act, or where to begin. Right? Wrong. According to renowned eating disorder specialist and […] Undressed : Taking Everything Off and Putting on What Matters Most – Cornelison Mark
"Sometimes, just when you think life is going just the way you expect, things can change. What once was normal and acceptable is replaced by a sense that there is a better life to be lived, often in surprising ways. This describes Mark Cornelison, contestant on NBC s The Biggest Loser, before his life-changing experience on this popular show. Mark realized that the life he was living […] Every Time I Diet I Gain 5 Pounds : Step Into Your True Self and Shed Your Baggage – Galina L Knopman
The "Anti-Diet" Book! Aren't you tired of reading books on how to lose weight with diets? FINALLY, you can find yourself amongst people that encourage you NOT to go on a diet! Instead, try the Visualize Personal Success(TM) (VPS) approach. In this compelling book, life coach Galina Knopman invites you to step into a community willing to […] A Painter’s Yoga Journey – Bob Bosco
The artist's brush unveils each hue-laden yoga posture, in good time, one at a time, for all time. Bob Bosco has created these striking representations of Suryanamaskar. This catalogue of paintings depicting the Salutation to the Sun, is an excerpt from the comprehensive five-chapter book, Yoga, The Discipline.
Author: Bob Bosco
Pages: 138 pages
Format: […] Kundalini Book of Living and Dying : Gateways to Higher Consciousness – Dr Ravindra Kumar
Awaken Kundalini and experience the power of spiritual rebirth. The authors explain how a twice-born person simultaneously enjoys the best of this world and the next through an inner journey that conquers fear of death.
Author: Dr Ravindra Kumar
Pages: 288 pages
Size: 21.98 Mb Morning, Come Quickly – Wanda Karriker
A love story, a spiritual journey, and a psychological thriller. A novel written by a psychologist about a psychologist and a history professor in the Bible belt who are forced personally and professionally to confront a culture of organized evil.
Author: Wanda Karriker
Pages: 448 pages
Size: 14.73 Mb Well Nourished : Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating – Andrea Lieberstein
You don't have to turn to food in difficult times. Well Nourished shows you how to develop a mindful relationship with food as you nourish yourself emotionally. There is much more to nourishing yourself than simply eating food. After a long day of feeling run down and exhausted, what you're really hungering for is other forms of nourishment. Well Nourished is here to show you […]
Best diet books of all time