Entrenamiento De La Fuerza/ Strength Training for Sport – William J. Kraemer

Entrenamiento De La Fuerza/ Strength Training for Sport

Published under the auspices of the International Olympic Committee, seven specialists collaborate on a high-quality handbook that analyzes both the basic concepts and theoretical background for sports-specific strength training, offering an overall program for several sports, including soccer, volleyball, wrestling, endurance running, swimming, shot put, and discus.

Author: William J. Kraemer
ISBN: 9788425516535
Pages: 256 pages
Format: PDF
Size: 19.32 Mb

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