Richard Hittleman’s Yoga 28day – Richard Hittleman

Richard Hittleman's Yoga 28day

You will quickly grasp the ancient Yogi secrets of breathing, concentration, nutrition and muscle control–in just minutes of your spare time and without any discomfort. Day by day you will notice astonishing results–loss of weight, greater firmness, more energy, relief from pain, freedom from stress and an overall feeling of youthfulness and well-being.

Author: Richard Hittleman
ISBN: 9780553277487
Pages: 320 pages
Format: PDF
Size: 13.32 Mb

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