Best diet books of all time
Yoga has become increasingly popular in mainstream culture, with varied interpretations of how it should be taught and practiced, and increased awareness of its beneficial effects as a healing modality. As a result, yoga therapy has emerged as an effective alternative approach to health and wellness. Explaining the principles and underpinning ideas presented by the yoga therapy movement, James Foulkes identifies the methods leading to the most effective practice. Applying a principles-based approach, he explores the concept of delivering yoga therapeutically and discusses more complete ways of thinking about anatomy and the wholeness of the human being, using theories, illustrations, and case studies. Yoga therapy practitioners will learn to improve their work and more effectively support their clients.
More free books Amazing Thai Yoga Therapy for the Hands : Reusi Dottan Based Restorative and Regenerative Yoga for Hands, Shoulders and Heart – Dr Anthony B James
Ayurveda and Yoga Therapy have been practiced as a vital part of Thailand's indigenous culture for thousands of Years. The ancient practices of Thai Reishi Yoga or Reusi Dottan provide the origin for the Thai Yoga therapy for the hands. The religious therapeutic techniques, as described in this manual, if performed properly and on a regular basis, can help to maintain inner well […] Scoliosis, Yoga Therapy, and the Art of Letting Go – Rachel Krentzman
Aged 16, Rachel Krentzman was diagnosed with scoliosis. At 32 she suffered a herniated disk and was told she would have to modify her activities for the rest of her life - instead, Rachel is now a walking testimonial for how yoga can be used therapeutically to heal your back pain. An easy and straightforward read, this manual contains step by step illustrated instruction for […] Theory and Practice of Therapeutic Massage – Mark Beck
The Theory and Practice of Therapeutic Massage (5th edition) is the classic text in the massage industry including the essential knowledge and skills needed to become a successful, professional massage therapist, plus the essentials of anatomy and physiology. Essential topics to the industry such as ethics, hygiene, communication skills, and body mechanics are discussed. Full-color […] Spanish Translated Theory & Practice of Therapeutic Massage – Mark Beck
The Theory and Practice of Therapeutic Massage (5th edition) is the classic text in the massage industry including the essential knowledge and skills needed to become a successful, professional massage therapist, plus the essentials of anatomy and physiology. Essential topics to the industry such as ethics, hygiene, communication skills, and body mechanics are discussed. Full-color […] Reflexology : Therapeutic Foot Massage for Health and Well-being – Inge Dougans
Reflexology is recognized as an effective and simple form of healing. This illustrated guide explains the history and benefits of reflexology's holistic approach. The book explains the basic principles of reflexology, looks at the anatomy of the foot and how to locate the various reflexology points, and how reflexology can be used to achieve a positive and balanced life style. It […] Health Essentials: Massage : A Practical Introduction – Stewart Mitchell
A straightforward introduction to the theory and practice of one of the most popular forms of natural therapy.
Author: Stewart Mitchell
Pages: 144 pages
Size: 27.96 Mb Handbook of Massage Therapy : A Complete Guide for the Student and Professional Massage Therapist – Mario-Paul Cassar
A description of the theory and application of massage techniques, their physiological effects, indications and contraindications, and how massage is therapeutically applied in the treatment of many common conditions. It explores the movements and tissues involved, application, and correct postural techniques for the practitioner. The book is ordered by body region and illustrated […] Yoga as Origami : Themes from Katonah Yoga – Kat Villain
The practices of the body hold the power to transform the habits of the mind. Understanding the body's fundamental proportions, folds, and fits is the key to establishing a safe and effective yoga practice and achieving optimal health and well-being. Katonah Yoga, a type of Hatha yoga developed by Nevine Michaan, combines Daoist concepts with sacred geometries and the archetypal […]
Best diet books of all time