Best diet books of all time
Offers a program of healthy food habits that can be practiced anytime and anywhere, with four seasons of strategies for cooking and shopping, accompanied by tips and tricks for living with style and pleasure, all without gaining weight.
More free books French Women Don’t Get Facelifts : The Secret of Aging with Style & Attitude – Mireille Guiliano
The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery. With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty and aging for our times. For anyone who has ever spent the equivalent of a mortgage payment on […] The French Women Don’t Get Fat Cookbook – Mireille Guiliano
In her first ever cookbook, Mireille Guiliano provides her millions of readers with the recipes that are the cornerstone of her philosophy-mouthwatering, simply prepared dishes that that favour fresh, seasonal ingredients and yield high satisfaction. Organised around Mireille's three favourite pastimes-breakfast, lunch, and dinner-these recipe emphasise pure flavour, balanced […] French Women Don’t Get Fat : The Secret of Eating for Pleasure – Mireille Guiliano
The #1 national bestseller that launched a fabulous French Revolution about how to approach healthy living: the ultimate non-diet book--now with more recipes. French women don't get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this "French paradox"--how they enjoy food while staying slim and healthy--Mireille […] French Women Don’t Get Fat – Mireille Guiliano
The book we've all (certainly every woman between 25 and 75) been waiting for. Classy, chic, convincing, funny, wise, well-written and very timely. It's the ultimate non-diet book, which nonetheless shows us how to eat with balance, control and above all pleasure. Chuck out all the radical diet books, think about what you eat and why, and then enjoy eating the right things (and some […] French Women for All Seasons : A Year of Secrets, Recipes, & Pleasure – Mireille Guiliano
From the author of French Women Don't Get Fat, the #1 National Bestseller, comes an essential guide to the art of joyful living--in moderation, in season, and, above all, with pleasure. Together with a bounty of new dining ideas and menus, Mireille Guiliano offers us fresh, cunning tips on style, grooming, and entertaining. Here are four seasons' worth of strategies […] Eat: The Effortless Weight Loss Solution – Ian K. Smith
With "EAT", Dr. Ian Smith has created a diet book in the flexible spirit of Mireille Guiliano's "French Women Don't Get Fat" or Michael Pollan's "The Food Rules": it doesn't dictate quantities, portion sizes or verboten foods. Instead, it intelligently and persuasively lays out the ten simple rules anyone can internalize and follow in any situation for stress-free weight loss and […] Eat : The Effortless Weight Loss Solution – Ian K. Smith
"EAT" is a diet book in the flexible spirit of Mireille Guiliano's "French Women Don't Get Fat" or Michael Pollan's "The Food Rules": it doesn't dictate quantities, portion sizes or verboten foods. Instead, it intelligently and persuasively lays out the ten simple rules anyone can internalize and follow in any situation for stress-free weight loss and lifetime maintenance. Dr. Ian's […] Weight Watcher’S Winning the Weight Game : Successful Strategies for Living Well – Sarah
Discusses some of the reasons why women, in particular, have weight problems, and recommends life style and diet changes to reduce stress and eat in a healthy way.
Pages: 224 pages
Size: 29.77 Mb
Best diet books of all time