Best diet books of all time
Dennis C. Simmons is currently a Master Personal Trainer in the Houston area. He has been a personal trainer for over 15 years. He strives to help the fit and the unfit to achieve their health goals. Dennis has his own Fitness Boot camp that runs every 6 weeks. His motto is “You must have the 4D’s; Discipline, Determination, Dedication and Desire” to reach your goals.
MR Dennis Simmons
More free books Be Your Own Personal Trainer – James G Garrick
Offers a fitness program tailored to an individual's needs, presenting a method of assessing physical condition, an outline for establishing goals, and fitness strategies
Author: James G Garrick
Size: 19.14 Mb Boot Camp Fitness for All Shapes and Sizes – Bob Weinstein
Put on your commander's hat. Boot Camp Fitness is a practical and useful complete fitness manual. Find out how to work your cardio, strength, flexiblity and abs without the use of a gym.. A combination of self-help, right eating, exercising, how to start a fitness boot camp, weight loss as well as guidance on how to lead a values-based life to the benefit of others and our society. […] Exercise Every Day : 32 Tactics for Building the Exercise Habit – S J Scott
LEARN:: How to Build a Powerful Daily Workout Routine Wish you had time to exercise? Turned off by the "meat market" scene at most gyms? Or are you simply unsure about how to get started with a daily workout? The good news is that you don't have to follow extreme exercise programs like Insanity and P90X, or spend every free moment in the gym, to experience the health benefits […] Smash It Success Diary 2017 – Lesley Morrison
This annual 2017 diary has been created by Body Transformation Specialist and Personal Trainer, Lesley Morrison to assist you in planning and recording your health, fitness & weight loss goals & results. With Monthly goal breakdowns, tips, and week to page diary view, this diary will help you to plan prepare and produce the healthy lifestyle that you want.
Author: Lesley […] From Ordinary to Extraordinary : How to Succeed in the Gym by Following My Four Basic Principals of Fitness – MR Brett Gunderson
My main goal of writing this book is to help anyone walk into a gym feeling confident that they know what to do and how to do it-to give them the confidence to succeed and take out the fear and intimidation of going into a big gym. I also want people to understand the "what" and "why" of their training program-to give them the tools they need to create their own training program, and […] Permanent Weight Loss Solutions : Increase Your Net-Worth and Employers’ Profitablity by Staying Healthy and Fit – John J Finley
Over 30 years in the making Guaranteed to Work The Only Solutions Permanent Weight Loss solutions I lost over 50 pounds nearly 30 years ago and never gained it back! From a military "Diet Private" to" Weight Loss" expert without dieting, diet pills, diet meals or medical intervention. While training in boot camp I was told by my Sr. Drill Instructor I was too fat to graduate with my […] 21 Day Home Boot Camp Workout : Get Fit and Drop a Dress or Pant Size in Just 30 Minutes a Day! – Kris Crepeau
The 21 Day At Home Boot Camp Workout was designed to help you drop the pounds, gain strength, and lose a dress or pant size in just 30 minutes a day. The workouts are almost exclusively bodyweight exercises with no equipment needed that you can perform at home or on the go. While this is by no means an easy workout it can be performed by almost any fitness level. The workouts are […] Weight Loss Made Fast and Simple : The 5 Step Guide to Complete Fitness. the Day – Yannick E Simmons
The Slim Guide to your Slim Body Are you dissatisfied with the body you have? Do you wish you were thinner and more fit? If that is the case, you have probably heard of extreme diets and training camps that could help you lose weight. You have probably read books and articles about carbohydrates, your metabolism, and many other weight loss related concepts. Develop Habits for […]
Best diet books of all time