Best diet books of all time
From the author of French Women Don’t Get Fat, the #1 National Bestseller, comes an essential guide to the art of joyful living–in moderation, in season, and, above all, with pleasure. Together with a bounty of new dining ideas and menus, Mireille Guiliano offers us fresh, cunning tips on style, grooming, and entertaining. Here are four seasons’ worth of strategies for shopping, cooking, and exercising, as well as some pointers for looking effortlessly chic. Taking us from her childhood in Alsace-Lorraine to her summers in Provence and her busy life in New York and Paris, this wise and witty book shows how anyone anywhere can develop a healthy, holistic lifestyle.
More free books French Women for All Seasons : A Year of Secrets, Recipes, and Pleasure – Mireille Guiliano
Offers a program of healthy food habits that can be practiced anytime and anywhere, with four seasons of strategies for cooking and shopping, accompanied by tips and tricks for living with style and pleasure, all without gaining weight.
Author: Mireille Guiliano
Pages: 477 pages
Size: 14.18 Mb The French Women Don’t Get Fat Cookbook – Mireille Guiliano
In her first ever cookbook, Mireille Guiliano provides her millions of readers with the recipes that are the cornerstone of her philosophy-mouthwatering, simply prepared dishes that that favour fresh, seasonal ingredients and yield high satisfaction. Organised around Mireille's three favourite pastimes-breakfast, lunch, and dinner-these recipe emphasise pure flavour, balanced […] French Women Don’t Get Facelifts : The Secret of Aging with Style & Attitude – Mireille Guiliano
The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery. With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty and aging for our times. For anyone who has ever spent the equivalent of a mortgage payment on […] Dieting with the Duchess : Secrets and Sensible Advice for a Great Body – Sarah Ferguson
Once harshly scrutinized by the unyielding glare of the media, Sarah, The Duchess of York has come into her own as a chic, slimmed-down single mother with a new and exciting career. With her weight woes well behind her, she truly has become a role model for anyone who wishes to turn his or her life around. In fact, her triumph over adversity is just one reason why she is the perfect […] French Women Don’t Get Fat : The Secret of Eating for Pleasure – Mireille Guiliano
The #1 national bestseller that launched a fabulous French Revolution about how to approach healthy living: the ultimate non-diet book--now with more recipes. French women don't get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this "French paradox"--how they enjoy food while staying slim and healthy--Mireille […] Skinnygirl Solutions : Your Straight-Up Guide to Home, Health, Family, Career, Style, and Sex – Bethenny Frankel
Bethenny Frankel tackled weight loss in Naturally Thin, healthy cooking in Skinnygirl Dish, and created a life of success in A Place of Yes. Now, she presents her stress-free advice for busy woman everywhere-whether they're just out of college or starting a family. In this guide to just about everything, Bethenny shows how to have it all (balance is the key) and covers: * The […] Eat : The Effortless Weight Loss Solution – Ian K. Smith
"EAT" is a diet book in the flexible spirit of Mireille Guiliano's "French Women Don't Get Fat" or Michael Pollan's "The Food Rules": it doesn't dictate quantities, portion sizes or verboten foods. Instead, it intelligently and persuasively lays out the ten simple rules anyone can internalize and follow in any situation for stress-free weight loss and lifetime maintenance. Dr. Ian's […] Eat: The Effortless Weight Loss Solution – Ian K. Smith
With "EAT", Dr. Ian Smith has created a diet book in the flexible spirit of Mireille Guiliano's "French Women Don't Get Fat" or Michael Pollan's "The Food Rules": it doesn't dictate quantities, portion sizes or verboten foods. Instead, it intelligently and persuasively lays out the ten simple rules anyone can internalize and follow in any situation for stress-free weight loss and […]
Best diet books of all time