Monthly Archives: August 2016

Prelude to Good Health : The Organic Wild Gooseberry Diet: Also Featuring Superfruits Wild Maine Blueberries, Aronia Berries, and Saskatoon Berries – George Griffith Free

Prelude to Good Health : The Organic Wild Gooseberry Diet: Also Featuring Superfruits Wild Maine Blueberries, Aronia Berries, and Saskatoon Berries – George Griffith
Just because you’ve decided to start eating healthy does not mean you need to give up great-tasting food. George Griffith, who firmly believes that good eating, exercise, and a bit of music are the keys to healthy living, reveals a diet that is a prelude to good health. He begins by examining the benefits of gooseberries, which grow wild in the temperate climates of the northern and southern hemispheres. They have...
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Clean Eating : Simple Whole-Food Recipes to Lose Weight and Live Healthy – Lindsey Page Free

Clean Eating : Simple Whole-Food Recipes to Lose Weight and Live Healthy – Lindsey Page
Are you ready to drop pounds and eat healthy? Clean Eating can help! Clean eating is fast becoming popular because people are paying closer attention to the foods they choose and the methods with which those foods arrive on their plate. It means opting for foods that are unprocessed or unrefined. Clean foods are filled with healthy ingredients such as vitamins, minerals, and antioxidants. You will have more energy...
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The Blood Sugar Solution 10-Day Detox Diet : Activate Your Body’s Natural Ability to Burn fat and Lose Up to 10lbs in 10 Days – Dr. Mark Hyman Free

The Blood Sugar Solution 10-Day Detox Diet : Activate Your Body’s Natural Ability to Burn fat and Lose Up to 10lbs in 10 Days – Dr. Mark Hyman
Dr. Hyman’s revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results. The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman’s groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and...
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Vegetarianism Explained : Making an Informed Decision – Natasha Campbell-McBride Free

Vegetarianism Explained : Making an Informed Decision – Natasha Campbell-McBride
Another blockbuster from Dr. Natasha Campbell-McBride, the creator and author of the GAPS Protocol–Gut And Psychology / Gut And Physiology Syndrome. Her GAPS Nutritional Protocol has been used successfully by hundreds of thousands of people around the world for treating a plethora of chronic health problems, from mental illness to physical disorders. Her book Gut and Psychology Syndrome has been translated into sixteen...
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Protein Power – Michael R. Eades Free

Protein Power – Michael R. Eades
Based on cutting-edge research, this revolutionary, medically sound, deliciously satisfying plan has already helped thousands of patients lose weight and achieve other lifesaving health benefits, including lower cholesterol and blood pressure readings and an improvement or reversal of common disorders such as heart disease, adult-onset diabetes, and gout. Developed by Doctors Michael and Mary Dan Eades, the simple regimen calls for a...
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Perception, Cognition and Decision Training : The Quiet Eye in Action – Joan N. Vickers Free

Perception, Cognition and Decision Training : The Quiet Eye in Action – Joan N. Vickers
This book presents the latest evidence on gaze control within visual perception and action in sport as well as the science underlying decision training. This innovative decision training system has been used successfully in the field for many years across a large number of sports. This type of training alone has been shown to lead to extraordinary gains in peformance. The text/reference is organised into three parts with part one...
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Bearded Collie Coloring Diet Exercise Log Book – Mega Media Depot Free

Bearded Collie Coloring Diet Exercise Log Book – Mega Media Depot
WITH THIS COLORING DIET EXERCISE LOG BOOK, YOU CAN MAKE YOUR Bearded Collie LOVER LIGHT UP WITH DELIGHT! If you’re looking for a gift that your Bearded Collie Lovers will actually use and enjoy for years to come, then check out the Bearded Collie coloring and Diet Exercise Log book! Get ready to color some amazing Bearded Collie pictures while at the same time log all your food and exercise into the Diet Exercise Log section....
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The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter – Jacqueline Whitehart Free

The 5:2 Bikini Diet : Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter – Jacqueline Whitehart
Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you’ve always dreamed of – fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. The 5:2 Bikini Diet offers a new and fresh approach to the Intermittent Fasting phenomenon that will get you in...
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The Wild Diet : Go Beyond Paleo to Burn Fat and Drop Up to 20 Pounds in 40 Days – Abel James Free

The Wild Diet : Go Beyond Paleo to Burn Fat and Drop Up to 20 Pounds in 40 Days – Abel James
Abel James, the ABC star and creator of the #1 Fat-Burning Man Show, shares his revolutionary weight-loss program in The Wild Diet – now a New York Times Bestseller! Can you really lose 20 pounds in 40 days while enjoying real butter, juicy burgers, chicken parmesan, chocolate, and even cheesecake? The answer might surprise you. By focusing on simple, fresh ingredients and nutrient-dense meals, The Wild Diet programs your body...
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Teachings and Practice of Tibetan Tan – Garma C.C. Chang Free

Teachings and Practice of Tibetan Tan – Garma C.C. Chang
A lifestyle and way of acknowledging one’s sensual and spiritual self, Tantric Buddhism preaches the satisfaction of all desires. Step-by-step instructions demonstrate how to perform traditional yoga exercises and provide practical applications for expanding and liberating one’s consciousness. Essentially an explanation of surrendering all mental, emotional, and cultural conditionings, the concise guide describes the art...
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