Volumetrics Diet : A Step by Step Guide for Beginners with Analysis and Recipes – Bruce Ackerberg

Volumetrics Diet : A Step by Step Guide for Beginners with Analysis and Recipes

Volumetrics Diet is an award-winning diet plan that is backed-up with scientific studies regarding energy density. It has been ranked as the 6th out of the 32 participants in the Best Diets Overall category of the US News and World Report’s Best Diet 2014. It also ranked number 4 in the Best Diets for Healthy Eating category, number 5 on the Best Weight-loss Diets category and number 8 on the Best Diabetes Diets category. Studies done by the creator of Volumetrics diet, Barbara Rolls, also proved the effectiveness of this diet plan. Some of those studies have been published on the American Journal of Clinical Nutrition.

Author: Bruce Ackerberg
ISBN: 9781984933003
Pages: 32 pages
Format: PDF
Size: 11.89 Mb

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