Monthly Archives: August 2016

Healthy Diet Menu : A Wide Selection of Healthy Recipes – Elsie Grant Free

Healthy Diet Menu : A Wide Selection of Healthy Recipes – Elsie Grant
The Healthy Diet Menu book contains detox diet recipes, comfort food recipes, and healthy diet recipes. Dieting tips and healthy diet plans with the detox and comfort food diet along with dieting foods help you to be healthier. The recipes in this book contain healthy diet foods that will help you to plan a menu for weeks in advance. The Healthy Diet Menu book features these sections: Detox Recipes, What is the Detox Diet, Benefits...
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Food Folklore : Tales and Truths about What We Eat – The American Dietetic Association Free

Food Folklore : Tales and Truths about What We Eat – The American Dietetic Association
Separate food facts from fiction with this handy guide from America s nutrition experts. Do carbohydrates cause weight gain? Will taking zinc help you recover faster from a cold? Does extra protein make muscles stronger? As long as people want quick and easy solutions to health concerns, food folklore will continue to be a part of our culture. But what are the facts, and what are the tall tales? In this fun and informative book, The...
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Thyroid Power : Ten Steps to Total Health – Richard Shames Free

Thyroid Power : Ten Steps to Total Health – Richard Shames
Fatigue; weight gain; depression; arthritis; high cholestrol; low sex drive; skin, digestive, and female problems; abnormal blood pressure — all may be symptoms of low thyroid, one of the most misdiagnosed disorders in America. Thyroid Power can help you determine whether you’re one of the millions who suffer from low thyroid. It discusses food, vitamins, and natural remedies that support thyroid health;explains...
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The Dog Diet : What My Dog Taught Me about Shedding Pounds, Licking Stress and Getting a New Leash on Life – Patti Lawson Free

The Dog Diet : What My Dog Taught Me about Shedding Pounds, Licking Stress and Getting a New Leash on Life – Patti Lawson
Boy does Ms. Lawson know dogs! Fantastic book for dog lovers and anyone who wants to stay in shape and lighten up their lives to boot! –Richard Simmons We live in a diet-obsessed age, when we lose five pounds just to gain ten, delude ourselves that the next exercise contraption we buy from that midnight infomercial will finally take that extra inch off our thighs, and become convinced that the latest diet fad of beet...
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Paleo Dinner Recipes : Quick and Mouthwateringly Delicious Paleo Dinner Recipes for Dieting, Weight Loss, and Healthy Living – Sarah Sophia Free

Paleo Dinner Recipes : Quick and Mouthwateringly Delicious Paleo Dinner Recipes for Dieting, Weight Loss, and Healthy Living – Sarah Sophia
Paleo Dinner Recipes The Essential Kitchen Series, Book 90 Quick and Mouthwateringly Delicious Paleo Dinner Recipes for Dieting, Weight Loss, and Healthy Living You don’t need to be a caveman to see the benefits that would come from a simplified diet. Today, our bodies are bombarded with high-calorie, processed foods, many of them reliant on grains, legumes and dairy products. These are all more difficult for...
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Atkins Diet – Clear the Body of the Extra Pounds and Get Incredible Burst of Energy – Heather Perkins Free

Atkins Diet – Clear the Body of the Extra Pounds and Get Incredible Burst of Energy – Heather Perkins
Are you looking for a better way to lose weight? Look no further. You CAN accelerate your weight loss on the Atkins Diet. The Atkins Diet has successfully helped millions of people lose tons of weight. However, many of the not-so successful dieters end up throwing in the towel before they reach the Final Phase. Some begin, only to give up because it seems to be too complicated or restrictive. Others start without doing it properly...
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Volumetrics Diet : A Step by Step Guide for Beginners with Analysis and Recipes – Bruce Ackerberg Free

Volumetrics Diet : A Step by Step Guide for Beginners with Analysis and Recipes – Bruce Ackerberg
Volumetrics Diet is an award-winning diet plan that is backed-up with scientific studies regarding energy density. It has been ranked as the 6th out of the 32 participants in the Best Diets Overall category of the US News and World Report’s Best Diet 2014. It also ranked number 4 in the Best Diets for Healthy Eating category, number 5 on the Best Weight-loss Diets category and number 8 on the Best Diabetes Diets category....
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Prayer – The 100 Most Powerful Prayers for Perfect Nutrition – With 4 Bonus Books to Pray for Bodybuilding, Limitless Optimism, Weight Loss & Meal Planning – For Men & Women – Toby Peterson Free

Prayer – The 100 Most Powerful Prayers for Perfect Nutrition – With 4 Bonus Books to Pray for Bodybuilding, Limitless Optimism, Weight Loss & Meal Planning – For Men & Women – Toby Peterson
Exclusive Offer – Now Includes 5 Amazing Bonus Titles: 4 More Titles of 100 Most Powerful Prayers. Plus Full Length Title: Conscious Visualization You will not achieve fulfillment and happiness until you allow God to be the architect of your reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through prayer. You will be...
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Couples Workout : Train Together, Stay Together – Eric Newman Free

Couples Workout : Train Together, Stay Together – Eric Newman
Couples Who Sweat Together Stay Together Working out with your partner will give your body and sex life a boost. Quit sitting on the couch watching tv and spend some quality time together working out. Research shows couples stick with their fitness programs when they work out together. By motivating each other to get up and go, you’ll not only shake up your usual routine, you’ll be learning moves together and sharing a...
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Double Crossed : A Review of the Most Extreme Exercise Program – Dr Sean M Wells Free

Double Crossed : A Review of the Most Extreme Exercise Program – Dr Sean M Wells
A must read for anyone thinking about joining an extreme exercise program. Double Crossed: A Review of the Most Extreme Exercise Program takes a deep exploration into the dangers of one of the fastest growing exercise company’s methodology and offers research-based solutions and industry-specific tips so you can be informed to take control of your health. -Learn how this company makes money which can put your health at risk...
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Advances in Food and Nutrition Research: Volume 71 – Jeya Henry Free

Advances in Food and Nutrition Research: Volume 71 – Jeya Henry
Advances in Food and Nutrition Research recognizes the integral relationship between the food and nutritional sciences and brings together outstanding and comprehensive reviews that highlight this relationship. Contributions detail scientific developments in the broad areas of food science and nutrition and are intended to provide those in academia and industry with the latest information on emerging research in these constantly...
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Neurokinetic Therapy – David Weinstock Free

Neurokinetic Therapy – David Weinstock
NeuroKinetic Therapy is based on the premise that when an injury has occurred, certain muscles shut down or become inhibited, forcing other muscles to become overworked. This compensation pattern can create pain or tightness. By applying light pressure that the client then resists, the practitioner can evaluate the strength or weakness of each muscle, revealing the sources of injury and retraining the client’s body to remove...
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