Monthly Archives: July 2016

Eating Clean : The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body – Amie Valpone Free

Eating Clean : The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body – Amie Valpone
After suffering for a decade from a range of ailments like Lyme Disease, Hypothyroidism, and Leaky Gut Syndrome, Arnie Valpone, creator of TheHealthyApple.com, healed herself through clean eating and detoxing. In Eating Clean, Amie provides guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, instructions for food reintroduction, a 2-week meal plan, and an extensive pantry list. The book has...
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Complete Paleo Meals : A Paleo Cookbook Featuring Paleo Comfort Foods – Recipes for an Appetizer, Entree, Side Dishes and Dessert in Every Meal – Amelia Simons Free

Complete Paleo Meals : A Paleo Cookbook Featuring Paleo Comfort Foods – Recipes for an Appetizer, Entree, Side Dishes and Dessert in Every Meal – Amelia Simons
Looking for help in preparing Paleo meals from start to finish? Complete Paleo Meals has exactly what you need. Complete Paleo Meals offers you a cookbook that walks you through the entire process for preparing a COMPLETE meal! Inside each selection you will find an entree, a couple of side dishes, and a dessert-some even have an appetizer as well. Each meal includes enough for feeding 8 people, making it...
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Ketogenic Diet for Beginners. : 25 Best Quick and Easy Recipes for Weight Loss. – Mia Kendal Free

Ketogenic Diet for Beginners. : 25 Best Quick and Easy Recipes for Weight Loss. – Mia Kendal
You want to start Ketogenic Diet but do not know how to begin? This book does not only aim to act as a recipe book, but also as an initial kick starting guideline for those who are absolutely unfamiliar with this topic. What is it all? Throughout the eBook, you will be introduced to the very concepts of the Ketogenic diet and understand why the whole world is suddenly altering their way of life into following a more Ketogenic...
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10-Day Sugar Detox : Easy Meal Plans to Beat Sugar in 10 Days – Rockridge Press Free

10-Day Sugar Detox : Easy Meal Plans to Beat Sugar in 10 Days – Rockridge Press
10 Days. 4 Sugar Detox Options. 1 Life-Changing Experience. Live healthier. Lose weight. Cut carbs. Gain energy. Sleep better. Most people who choose to do a sugar detox have similar goals. But just because you want to achieve the same things doesn’t mean you’re starting from the same place. 10-Day Sugar Detox takes into account the real eating habits of aspiring sugar detoxers. It offers four different detoxes, each of...
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Neris and India’s Idiot-Proof Diet : How We Lost Ten Stone – Neris Thomas Free

Neris and India’s Idiot-Proof Diet : How We Lost Ten Stone – Neris Thomas
India Knight and Neris Thomas’s top top ten bestseller Neris and India’s Idiot Proof Diet is a hilariously honest account of a low-carb diet that actually works. Ever wanted a diet book by and for real people – you know, people who actually have a life? Congratulations! You’ve just picked it up. We lost ten stone in a year – and if we can do it, then just by following our tips you can do it...
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The Mind Diet : Harness the Hidden Power of Your Mind to Lose Weight Safely and Keep It Off Permanently – Irv Brechner Free

The Mind Diet : Harness the Hidden Power of Your Mind to Lose Weight Safely and Keep It Off Permanently – Irv Brechner
Most people are hopelessly addicted to toxic foods, drinks and ingredients, loaded with sugar, HFCS, salt and fat. The author was one of them, but he went from being “fat and frustrated” to “healthy and happy” and wrote The Mind Diet that unlocks the key to safe weight loss for the long-term. It’s an innovative, fresh new approach that helps people get their minds in the right place to make the right...
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Tcm: A Natural Guide to Weight Loss That Lasts – Dr Nan Lu Free

Tcm: A Natural Guide to Weight Loss That Lasts – Dr Nan Lu
The Dragon’s WayTo Natural, Healthy, Lasting Weight Loss Here at last is the secret to taking off pounds and inches and keeping them off for life. Unlike popular “miracle” diet programs and products, The Dragon’s Way addresses the root cause of your weight problems and offers a remarkable six-week program that shows you how to reach your optimum weight and stay there. The Dragon’s Way is based on...
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The Medical Millennium – William Howard Hay Free

The Medical Millennium – William Howard Hay
This book is a facsimile reprint and may contain imperfections such as marks, notations, marginalia and flawed pages. This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and...
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Coping with Kidney Disease : A 12-Step Treatment Program to Help You Avoid Dialysis – Betsy Thorpe Free

Coping with Kidney Disease : A 12-Step Treatment Program to Help You Avoid Dialysis – Betsy Thorpe
A revolutionary program that can indefinitely postpone the need for dialysis If you’ve been diagnosed with kidney failure, this book could save your life. If you suffer from diabetes, hypertension, obesity, or any of a host of conditions that put you at risk for kidney disease, you owe it to yourself to read what is in this book. If you are among the 60,000 North Americans who go on dialysis each year, the information in this...
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The banting pocket guide – Bernadine Douglas Free

The banting pocket guide – Bernadine Douglas
In partnership with The Noakes Foundation and the Eat Better South Africa! initiative, the bestselling The Banting Solution is now in an easily accessible format! Due to readers’ requests for more basic recipes and a user-friendly format, The Banting Solution is now available in a size that fits every pocket. This little guide will provide all the tips and advice you need with which to start, successfully conclude and maintain...
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Get Fit While You Sit : Easy Workouts from Your Chair – Charlene Torkelson Free

Get Fit While You Sit : Easy Workouts from Your Chair – Charlene Torkelson
Get Fit While You Sit is aimed at anyone who wants to get or stay in shape. In keeping with the trend toward low-impact exercise, this total body workout can be done right from a chair, anywhere — at home, work, or while sitting in traffic. This is a perfect program for always-busy Baby Boomers, frequent travelers, the young at heart (who may not be so young in body), and the increasing number of people with special...
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