Best diet books of all time
Life’s too short to feel guilty about eating cake… Low-fat and low-calorie baking doesn’t have to mean filling your cakes with artificial sweeteners or bland low-fat substitutes. Instead, delight in guilt-free goodies that use innovative and healthy ways to add flavour and texture, so you won’t feel that all the fun bits have disappeared! Gee Charman is from the new school of low-fat baking. Focusing on using healthy ingredients with fantastic flavours, as well as good fats that actually help you to lose weight, she gives you cakes and cookies, tarts and tray bakes, and fondants and frostings that you can eat to your heart’s content. Rather than filling her bakes with artificial sweeteners or bland low-fat substitutes, she finds ingenious ways to add flavour and texture to low-fat cakes. Try Chocolate Cupcakes, for example, made with a delicious melted dark chocolate and avocado frosting (full of healthy flavanols and essential fatty acids), use tofu to create a soft, creamy Raspberry Ripple Cheesecake, or add rosemary to a low-fat Plum & Almond Tart to make it taste divine. Whether you want to whip up a simple treat for a rainy day, create a show-stopping spread for a party, or enjoy a romantic, indulgent dessert, this book will show you how you can have your cake and eat it!
More free books Hungry Girl 200 Under 200 Just Desserts : 200 Recipes Under 200 Calories – Lisa Lillien
CALLING ALL DESSERT FANATICS: Get ready for an entire cookbook of decadent treats with under 200 calories each! Now, you can indulge and satisfy your sweet tooth with NONE of the guilt! Only Hungry Girl could create delicious guilt-free recipes like... Gooey German Chocolate Cake Mug (194 calories!) PB Cheesecake Chocolate Cupcakes (154 calories!) Strawberry […] The Everything Ketogenic Diet Cookbook : Includes: – Spicy Sausage Egg Cups – Zucchini Chicken Alfredo – Smoked Salmon and Brie Baked Avocado – Chocolate Orange Fat Bombs – Chocolate Brownie Cheesecake … and Hundreds More! – Lindsay Boyers
Discover the health benefits of the ketogenic diet with 300 low-carb, high-fat recipes for weight loss and more! The ketogenic diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. When properly followed, this combination can lead to weight loss, lowered blood pressure and cholesterol, improved gut health, and increased brain function. With 300 […] Heal Your Gut, Dessert Cookbook : Gluten Free, Dairy Free, Paleo, Clean Eating, Healthy Desserts – Andre Parker
If the answer was "Yes" to any of the above then you are in the right place! Life's too short not to enjoy the sweet stuff and this book is a perfect opportunity to do so in a simple, stress-free and healthy way! This cookbook has been specifically designed with health in mind. With 40 delicious and nourishing Gluten Free, Dairy Free and Paleo desserts recipes there […] Paleo Baking – Paleo Cake Recipes : Amazing Truly Paleo-Friendly Cake Recipes – Ben Plus Publishing
PALEO BAKING Presents: Paleo Cake! 19 Delicious Paleo-Friendly Cake recipes Be sure to know that all the recipes in this book are TRULY Paleo-friendly. No grains, wheat, sugars or any of that "processed stuff"! You'll find recipes like: - Paleo Coconut Macaroons - Flourless Chocolate Cake - Paleo Coconut Cake - Fruit and Nut Cake - Paleo Avocado Club Muffin and many more!
Author: […] Slimming World – Food With Family & Friends : Great Food for Healthy Living – Slimming World
One of the most difficult aspects of following most weight loss diets is having to avoid the foods that your family and friends tuck into around you. Blissfully, though, those days are over - this recipe book shows you how to whip up delicious healthy meals for you to have with your partner, your children and your friends. Whether you're cooking up breakfast on the run, a packed […] Alkaline Electric Recipes from Ty’s Conscious Kitchen : The Sebian Way Volume 3 Dessert Edition: 24 Recipes Including New Alkaline Electric Dessert Sweet Treats! – Tyrone Pendland II
Alkaline Electric Recipes from Ty's Conscious Kitchen: The Sebian Way Vol. 3 Dessert Edition Cookbook contains 24 recipes including new, never shared before sweet treats of Ty's and a few of his favorites. You will find Alkaline Electric Cake, Frosting, Brazil Nut Cheesecake, Donuts, Turnovers, Cookies and more! These are full of flavor, satisfying and of course created using only […] Greedy Girl’s Diet : Lose Weight, Stay Healthy, and Live Longer – Cristian Butnariu
Adult diets should be low in fat, especially saturated fat. Saturated fat, which is the main fat in animal products, fried foods, chocolate, cakes and biscuits, is more easily deposited as fat tissue than unsaturated fat. Saturated fat can also be converted into cholesterol and cause blood cholesterol levels to rise.Dietary fat helps with the absorption of fat-soluble vitamins (A, D, […] Low Carb Ketogenic Diet – Heviz’s
Table of content -All Purpose Low-Carb Baking Mix -Almond and Coconut Muffin in a Minute -Almond Muffin in a Minute -Almond Protein Pancakes -Almond Protein Pancakes with Blueberries -Almond-Pineapple Smoothie -Almond-Pumpkin Pancakes -Almond-Raspberry Smoothie -Apple Muffins with Cinnamon-Pecan Streusel -Atkins Cinnamon Pie Crust -Atkins Cuisine Bread -Atkins Cuisine Biscuits […]
Best diet books of all time