Essential Alkaline Diet Cookbook : 150 Alkaline Recipes to Bring Your Body Back to Balance – Rockridge Press

Essential Alkaline Diet Cookbook : 150 Alkaline Recipes to Bring Your Body Back to Balance

Find a healthy balance in your body’s pH levels with the 30-day meal plan from The Essential Alkaline Diet Cookbook. Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. With ailment-specific recipes and a 30-day meal plan to ensure success, The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever. The Essential Alkaline Diet Cookbook offers: 150 Satisfying Recipes that will naturally bring your system back to balance with low-sodium, low-sugar, low-fat, high-fiber, and antioxidant rich meals30-Day Meal Plan for supporting your immune system, thyroid, or kidneysAn Essential Overview of the Alkaline Diet, including a handy list of the alkaline or acidic values of nearly 200 foods Alkaline Diet recipes include: Almond-Quinoa Muffins, Quinoa and Avocado Salad, Vegetable Potpie, Championship Chili, Lovers’ Lasagna. Taste the benefits of a pH balanced diet with The Essential Alkaline Diet Cookbook.

Author: Rockridge Press
ISBN: 9781623155230
Pages: 227 pages
Format: PDF
Size: 29.56 Mb

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